AMPED vs Zone 2 Training App

AMPED is an EASY TO SEE ACROSS THE GYM workout timer built for athletes who care about execution, not clutter. No ads. No subscriptions. No bloated social feeds. Just the four timer modes you actually use and the data you actually need. FOUR MODES. EVERY WOD. • TABATA - Classic work / rest intervals with rounds and sets • EMOM - Every Minute On the Minute, with a Death By option for when you're feeling brave • AMRAP - Count rounds against the clock • FOR TIME - Race the clock, with optional time cap and multi-set chains BUILT FOR THE GYM Large, glanceable timer that stays readable from across the box. Countdown beeps and haptics on the last three seconds of every phase. Your music keeps playing - AMPED mixes with audio, never interrupts it. Screen stays on so you don't have to wake it between rounds. APPLE WATCH + HEART RATE Pair your Watch to mirror the timer on your wrist, stream real-time heart rate back to your phone, and log calories burned. Post-workout, see your full HR curve charted next to your phase timeline. LIVE ACTIVITIES The active timer lives on your Lock Screen and in the Dynamic Island - so you can switch to music or training notes without losing the countdown. HISTORY THAT RESPECTS YOUR WORK Every completed workout is saved with duration, rounds, sets, heart rate, calories, and your own notes. Browse by month. Tap in for the full breakdown. ONE PURCHASE. EVER. AMPED is fair software. The WOD timer stays free forever. Upgrade to keep history, heart rate, Apple Watch, and notes. SHARE WHAT YOU EARNED Post a workout summary card straight to Instagram Stories. Built for athletes who want the timer to disappear so the work can take over. AMPED Premium Some features — including Workout History, Heart Rate Insights, Apple Watch support, and Workout Notes — require AMPED Pro. Available as a monthly subscription ($1.99/month after a 7-day free trial) or a one-time lifetime purchase ($9.99). Payment will be charged to your Apple ID account. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings > Apple ID > Subscriptions. Privacy Policy: https://skinny-alfalfa-2ab.notion.site/AMPED-Privacy-Policy-344651da541680978beaca2dd2b97bf6 Terms of Use: https://skinny-alfalfa-2ab.notion.site/AMPED-Terms-and-Conditions-362651da5416808a8d39fb6b75bc9eca

Zone 2 Heart Rate Training Tracker Train smarter, build endurance, and improve stamina with a simple heart rate training app designed to help you stay in the right heart rate workout zone. Zone 2 helps you track how much of your weekly workout time is spent in the zone 2 heart rate training range, typically around 60–70% of your maximum heart rate. This lower-intensity training zone is widely used by runners, cyclists, athletes, and fitness enthusiasts to improve aerobic fitness, support fat-burning efficiency, and build long-term endurance without overtraining. Whether you are working on pacing, stamina, VO2 max, or overall cardiovascular fitness, Zone 2 makes it easy to understand your heart rate training zones and track your progress over time. Track Your Heart Rate Zones See how much time you spend in each heart rate training zone during your workout: • Zone 1 – Easy recovery • Zone 2 – Aerobic endurance and fat-burning • Zone 3 – Moderate tempo training • Zone 4 – High-intensity threshold training • Zone 5 – Maximum effort and VO2 max training With clear heart zones, you can better understand your effort level and train with purpose. Built for Zone 2 Training Zone 2 heart rate training is one of the most effective ways to build endurance, improve stamina, and create sustainable fitness gains. The app helps you stay consistent by showing your weekly zone 2 minutes and helping you aim for 150 minutes or more of weekly zone 2 exercise. Your ideal zone 2 target may vary based on your fitness level, age, and goals, but tracking it consistently can help you improve your aerobic base over time. Live Heart Rate Workout Tracking Use Zone 2 during running, cycling, walking, gym workouts, cardio sessions, or any heart rate workout where pacing matters. If you have an Apple Watch, you can track your heart rate zone progress directly during your workout. If you do not have an Apple Watch, you can connect common Bluetooth heart rate monitors such as Polar H10, Garmin chest straps, and compatible Garmin watches to view your heart rate zones live. Improve Endurance, Pacing & Stamina Zone 2 is built for people who want to train smarter, not harder. Use it to: • Track zone 2 heart rate training minutes • Monitor zone 3 heart rate training, zone 4 heart rate training, and zone 5 heart rate training • Improve pacing during runs and cardio workouts • Build endurance and stamina over time • Support aerobic fitness and recovery • Understand your heart rate training zone distribution • Track progress toward better VO2 max and cardiovascular performance Simple Weekly Progress The app keeps your training simple by showing how much time you spend in zone 2 each week. Instead of guessing your effort, you can clearly see whether your workouts are helping you build the aerobic base needed for better performance. Zone 2 is perfect for runners, cyclists, beginners, endurance athletes, and anyone who wants a smarter way to train using heart rate zones. Start tracking your zone 2 training today and build better endurance, stronger stamina, and smarter workout habits. Privacy - https://sites.google.com/view/privacy-policy-apps1/home Terms - https://sites.google.com/view/privacy-policy-apps1/home