Exploring Yoga vs Kundalini Timer 11

Yoga is more than physical postures. Exploring Yoga is the companion app for everything yoga teaches off the mat: the philosophy, the ancient texts, the science of breath, and the wisdom that changes how you live. +150 EPISODES. FOUR WAYS TO EXPLORE. Listen Browse and stream 149 full episodes with background audio and lock-screen controls. From Patanjali's Yoga Sutras to the vagus nerve, from the Bhagavad Gita to pranayama science, every episode goes deeper than the practice room floor. Read Each episode comes with an enhanced summary, key takeaways, and a blog post. Read what the episode covers before you listen. Return to it after. Learn Ask questions. An AI teacher answers using the actual content of our 149-episode archive, with inline links to the episodes that support each answer. This is not a chatbot guessing. It cites sources. Ask about the eight limbs, the three gunas, the difference between dharma and karma, what Sadhguru says about samadhi, or why pranayama affects the parasympathetic nervous system. Co-Create Submit episode ideas through an AI creative partner that helps you shape the topic before you send it. The podcast grows with the community. WHAT THIS APP IS NOT This is not a yoga class app. There are no follow-along videos, no pose libraries, no instructors guiding you through sequences. If you want a physical yoga practice, Down Dog and Glo are excellent choices. This is for what happens after you roll up the mat. TOPICS YOU WILL EXPLORE From 149 episodes and 1,161 entities mapped across the archive: Texts and frameworks: Patanjali's Yoga Sutras, the Bhagavad Gita, the Upanishads, the Hatha Yoga Pradipika, the eight limbs of yoga, the yamas and niyamas. Philosophy and practice: pranayama, prana, the chakras, kundalini, bandhas, mudras, yoga nidra, samadhi, karma, dharma, ahimsa, tapas, vairagya. Science bridges: the vagus nerve, the parasympathetic nervous system, cortisol, neuroplasticity, the mind-body connection. Teachers: Patanjali, Swami Sivananda, Swami Rama, Yogi Bhajan, and the lineages that shaped modern yoga. WHO THIS IS FOR You have been practicing yoga for a while. The physical practice has opened something. You want to understand what pranayama is actually doing. You want to know what the Yoga Sutras say and why it matters. You want yoga to be more than an hour on a mat. This app is for you. FREE AND EXTENDED ACCESS Listen and Read are free, forever. The AI teacher (Learn) is available for 5 conversations per day for free. Co-Create is available for 10 conversations per day for free. Extended chat access is available through an in-app subscription. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage in your Apple ID account settings. Privacy: https://exploring.yoga/privacy Terms: https://exploring.yoga/terms Website: exploring.yoga

Your daily Kundalini ritual — with kriyas, mantras, breathwork, sacred timers, and 40-day practice tracking. Kundalini Timer 11:11 is a clean, intentional practice companion built by a practitioner, for practitioners. Whether you are beginning your first kriya, returning to your mat after years away, or deepening a daily sadhana, this app gives you a focused space for practice — no ads, no noise, no distraction. YOUR PERSONAL PRACTICE PATH · Choose your intention and build a practice that fits your rhythm · Track your daily sessions, streaks, and long-term progress · Follow 40-day kriya challenges with gentle reminders · Set an intention before each practice · Create consistency with simple, beautiful practice tracking KRIYAS, MANTRAS & BREATHWORK · A curated library of Kundalini kriyas with clear sequencing and timing · Mantras including Mul Mantra, Wahe Guru, Adi Shakti, and more · Built-in repetition tracking for mantra practice · Breathwork and pranayama timers with custom intervals · Traditional Kundalini timing options including 3, 7, 11, and 31 minutes · Final bell to mark every completed practice A TIMER BUILT FOR REAL PRACTICE · Clean Kundalini timer with custom durations · Background audio that continues when your screen locks · Live Activity and widgets so you never lose track of your session · Apple Health integration — log sessions as Mindful Sessions · Cosmos meditation overlay for soft visual focus · No ads. No tracking. Just you and your practice. WHO IT’S FOR · Beginners learning their first Kundalini kriya · Daily practitioners building a consistent sadhana · Yoga teachers holding personal practice · Anyone returning to the mat after a pause · Anyone who wants a calmer, more intentional practice space PREMIUM Kundalini Timer 11:11 is free to start. Premium unlocks the full library of kriyas and mantras, full progress tracking, advanced timer features, 40-day practice challenges, and personalized practice planning. · Yearly Premium — free 7-day trial, then billed annually · Monthly Premium — free 7-day trial, billed monthly Subscriptions auto-renew at the end of each billing period unless cancelled at least 24 hours before renewal. You can manage or cancel your subscription anytime in iOS Settings → Apple ID → Subscriptions. Payment is charged to your Apple ID. PRIVACY We collect only what is needed to run the app: your account email, your practice progress, and your subscription state. No third-party advertising, no behavioral tracking, and no unnecessary analytics. HealthKit data never leaves your device. · Privacy Policy: https://roxonia.app/kundalini-timer/privacy · Terms of Use: https://roxonia.app/kundalini-timer/terms · Support: https://roxonia.app/kundalini-timer/support A NOTE FROM THE MAKER I built this app for myself first, because nothing existing felt right for the kind of Kundalini practice I wanted to hold. No noisy mood screens. No endless distractions. Just a clean, sacred timer and practice space for the work you actually came to do. — Roksolana