Pull Up Day vs Form Coach

풀업과 매달리기, 카메라가 자동으로 측정합니다. 거치대에 폰을 올려두고 바에 매달리기만 하세요. 자세를 보고 풀업 횟수를 세고, 매달리기 시간을 정확히 측정합니다. 별도 기기, 회원가입, 인터넷 연결 모두 필요 없습니다. [ 주요 기능 ] AI 자세 인식 온디바이스 비전 모델이 어깨, 손목, 머리 위치를 추적해 풀업과 매달리기를 정확히 구분 측정합니다. 핸즈프리 음성 명령 "시작" 한 마디로 매달리기 타이머를 켤 수 있어 양손이 바에 있을 때도 자유롭게 컨트롤할 수 있습니다. 캘린더 운동 일지 어떤 날 무슨 운동을 얼마나 했는지 한눈에 확인하세요. 풀업, 매달리기, 전체로 필터링해 일별 흐름을 볼 수 있습니다. 성장 인사이트 주간, 월간, 연간 흐름, 개인 최고기록, 연속 운동 일수, 가장 자주 운동하는 시간대까지. 데이터가 쌓일수록 통계가 풍부해집니다. 오늘의 목표 매달리기 시간(초)과 풀업 횟수의 일일 목표를 직접 설정하고, 오늘 얼마나 달성했는지 진행 바로 확인하세요. 음성 안내, 햅틱 피드백 운동 중 화면을 보지 않아도 카운트마다 진동, 매달리기 시작과 완료 시 음성으로 상태를 알려줍니다. 완전한 프라이버시 모든 운동 데이터는 기기 내부에만 저장됩니다. 외부 서버로 전송되거나 수집되는 항목이 일체 없습니다. [ 이런 분께 추천 ] - 운동 횟수를 일일이 세는 게 번거로운 분 - 데드행, 풀업으로 코어와 등을 단련하는 분 - 매일 같은 동작을 꾸준히 기록하고 흐름을 보고 싶은 분 - 회원가입, 구독 없이 단순한 운동 앱이 필요한 분 [ 이렇게 사용하세요 ] 1. 폰을 거치대에 두고 카메라 앞에 섭니다 2. 운동 모드를 선택합니다 (매달리기 또는 풀업) 3. 자세가 잡히면 자동으로 측정이 시작됩니다 4. 끝나면 "운동 종료" 버튼을 누르면 자동 저장됩니다 5. 통계 탭에서 흐름을 확인합니다 매일 한 번 더, 오늘부터 시작하세요. Made by Dodraft 의견 및 제안: dodraft@dodlab.kr

Form Coach is your AI workout coach that watches every rep through your phone camera and tells you exactly how to fix your form — in real time, fully on-device, completely free. Set your phone down, step back, and start moving. Form Coach tracks your pose on-device, counts your reps and scores each one on form. A live skeleton turns green when your form is dialed in and yellow when something slips. NEW IN 3.0 — THE HABIT RELEASE - Today: one card, one button. A 4-week plan is built for you in first run; each day shows the session, your last fix and Start. Swap for a shorter session when life gets in the way. - Calibration rep: one slow rep before each set, with an "I can see you" meter and a framing box, so every rep gets counted. If the camera loses you, the coach pauses, says why, and can count on your Apple Watch instead. - Lock Screen and Home Screen widgets with your streak and today's session, plus a Live Activity with the rest timer and your last set's score. - Form Report every Sunday: one number per exercise, a before-and-after clip pair from your own sessions, and next week's adjustment. - Crew: train with a friend over Game Center. A shared streak and weekly form-score leaderboards, no account needed. - Library tab, Siri and Shortcuts ("Start my Form Coach session"), and a Watch complication that shows your next session. EVERYTHING INCLUDED, FOR EVERYONE - Replay+: side-by-side before/after with per-rep slow motion and joint angles, unlimited highlight reels - Five specialist programs: First Pull-up, Pain-free Squat, 21-day Posture Reset, Runner's Strength, Post-partum Core - Ask the Coach: questions about your last session, answered on your iPhone with Apple Intelligence - Crew of up to five, Apple Watch heart-rate zones and readiness trends, report history with PDF export, and three coach voices No subscription, no unlock, no account. Everything runs on your device. 500+ EXERCISES YOUR CAMERA CAN COUNT Push-ups, squats, lunges, planks and burpees, plus dumbbell, kettlebell and band work, Pilates, barre, yoga, mobility, cardio, HIIT, boxing, 80+ stretch holds, chair, balance and rehab, warm-ups, dance and tai chi. Every exercise has form cues, a placement guide and its own tracker. WHAT YOU GET - Real-time form scoring on every rep, from your actual range of motion — no tapping, no manual logging - Live coaching cues mid-rep ("go deeper", "elbows tighter"), with voice and haptics so you can train eyes-up - Session replay with the skeleton overlay synced to your video, plus a per-rep breakdown - After each workout: one strength, one fix and a form score, plus streaks, milestones and weekly goals - Build your own workout, follow guided routines, or take the 8-minute Fitness Check YOUR VIDEO STAYS YOURS All camera work happens 100% on-device. No accounts, no sign-in. Your videos, pose data and report clips never leave your device, and you can delete everything from Settings. Apple Health saving can be turned off at any time. We collect only anonymous usage statistics: never your video, never your identity, no ads, no tracking across apps. HOW IT WORKS 1. Tap Start on today's session — or pick any exercise in the Library 2. Read the form cues and phone placement guide 3. Lean your device against a wall on the floor and step back 6–10 feet 4. The framing dots turn green when you're in frame — hold still and the set starts hands-free 5. Watch your reps count up and your form score per rep 6. Tap Finish — or finish from your Apple Watch — for your strength, your fix and your score Exercise carries inherent risk. Choose exercises suitable for your age, fitness level, and health conditions, and consult a physician before starting a new program. Form Coach is free. Every exercise, every feature, every rep. No account, no ads, no subscription, no paywalls. Privacy policy: https://allthingsn.com/apps/form-coach/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/