Paceboard vs Runcaster Coach

Paceboard reads your runs and tells you what they mean — then builds the training that comes next, at your paces, and puts it on your watch. Connect Garmin, COROS or Apple Watch and Paceboard reads your recent running: how much, how often, how fast. A few quick questions later, your first two weeks are built around your goal, whether that's a race day or staying fit. YOUR RUNS, UNDERSTOOD Ask how a run went and see it, not a wall of text: every rep against its target, every kilometre against your easy range, heart rate across the run. Then what went well, what drifted, and what to change next time. ASK ANYTHING ABOUT YOUR RUNS Why did your 10K fade? Are your easy days too fast? Is your long run building too quickly? Paceboard answers from your actual splits, paces and weeks — not guesses. A PLAN BUILT AROUND YOU Your training paces come from your own running, from easy through threshold to reps. Every week is laid out on your calendar with a countdown to race day, and each week builds on the last. WORKOUTS THAT ADAPT Slept badly, legs heavy? Paceboard reads your Apple Health recovery data, turns today into an easy run, moves the hard session, and keeps your week on track. One tap puts it back. BUILD IT THE WAY IT WAS WRITTEN Type the session the way your coach said it. "6×800m at 5K effort with 400m jogs" comes back as a real structured workout, every rep and recovery in place, at your paces. RACE DAY, PLANNED Tell Paceboard your goal time and get a race plan you can run: how to pace each section, when to fuel, and what to do if it's hot. ON YOUR WATCH Workouts sync to your Garmin, COROS or Apple Watch with every rep, recovery and target pace on your wrist. Completed runs sync back automatically. SEE YOUR TRAINING ADD UP Weekly mileage, active time, consistency and race forecasts for 5K to the marathon, all from the runs you've logged. SHARE WITH YOUR CLUB Send any workout by link or QR code. Everyone runs the same session at their own paces. BUILT FOR Runners training for anything from 5K to the marathon on Garmin, COROS or Apple Watch — with a coach, a club, or on their own. Terms of Use: https://www.mypaceboard.com/terms

Runcaster is your interactive running coach — it reads your Garmin or Apple Watch runs and turns them into a personalized training plan that adapts week to week. Talk to your coach after every run, set your goals, and get a plan built around how you actually train. No watch? Build your training or walking plan right in chat and connect a watch anytime. WHAT YOU GET • An AI coach that knows your runs. Connect Garmin Connect™ or Apple Health and the coach reads your recent activity — pace, heart rate, cadence, elevation, and route — to understand your level and build from it. It remembers your goals, races, injuries, and constraints across conversations. • Personalized training plans. Get a day-by-day plan with structured workouts — warmup, intervals, cooldown — and pace or heart-rate targets. Your race date, goal pace, and weekly volume stay pinned at the top. • Workouts on your wrist. Send structured workouts straight to your Garmin device, or have the coming week's workouts appear in the Workout app on your Apple Watch, so the targets are there when you run. • Post-run analysis. After each run the coach checks in, breaks down your splits and effort, and adjusts the plan to fit your week. • Music built for running. Original warm-up, tempo, and cadence mixes — continuous beats from 120 to 180 BPM with a music-reactive visualizer. Pick a tempo, press play, and go. • Briefs that keep you on track. A morning heads-up with the day's workout and the weather at your usual run time, and a Sunday review of how your week went. • Deeper insights. See your splits, route map, heart-rate and elevation trends, and pace adjusted for conditions like heat and hills — so you can tell a real fitness change from a tough day. • The details, handled. Shoe mileage across your rotation, weather on every logged run, and a full dark mode. FREE TO START Connect Garmin or Apple Health and view all your runs, maps, and stats for free. The AI coach, training plans, and running mixes are part of Runcaster Premium, which begins with a 14-day free trial. SUBSCRIPTION Runcaster Premium • Monthly — $9.99/month • Annual — $79.99/year (save ~33%) Includes a 14-day free trial. Payment is charged to your Apple ID at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the period. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Service (EULA): https://runcaster.app/terms Privacy Policy: https://runcaster.app/privacy Runcaster provides general fitness and training guidance only. It is not medical advice. Consult a physician or qualified healthcare professional before starting or changing an exercise program. Runcaster is not a medical device and does not diagnose, treat, cure, or prevent any medical condition.