弹性习惯 vs Cyclee

弹性习惯 - 让改变变得简单而可持续想要养成好习惯却总是半途而废？弹性习惯为你带来革命性的习惯养成方式。基于福格行为模型和《弹性习惯》书籍的核心理念，我们独创的弹性框架让你不再被完美主义束缚，用最小的阻力实现最大的改变。【为什么选择弹性习惯】传统习惯应用要么太刚性，一旦中断就前功尽弃；要么太简单，缺乏挑战性。弹性习惯完美平衡两者： 状态好时挑战高等级，疲惫时完成基础目标也算成功 每个习惯提供多种行为选项，适应不同场景 小到不可能失败的起步，确保每天都能成功 科学的激励机制，让坚持变得自然而然 【核心功能】一、弹性习惯系统 三等级目标：普通级（基础）、略好级（适中）、优秀级（挑战） 多行为选项：为每个习惯设置 1-3 种执行方式 灵活切换：根据当天精力状态自由选择 锚点提醒：绑定日常行为，形成自然触发 二、智能数据统计 连续打卡天数追踪，点燃内在动力 日历热力图，直观展示坚持历程 每周趋势图表，清晰了解近期表现 等级分布分析，掌握各难度完成比例 习惯完成率统计，逐个跟踪进度 三、奖励激励机制 条件式奖励：设置打卡次数、连续天数等目标 实时进度显示：可视化追踪奖励完成情况 打卡记录感受：完成时记录心情，强化正向反馈 历史归档系统：保留美好回忆，随时回顾成长 四、精选习惯模板 30+ 专业模板库：运动健身、学习成长、健康生活等 一键快速添加：从仓库直接导入，无需从零开始 完全可定制：根据个人需求调整目标和行为 五、AI 智能辅助 AI 生成习惯方案：输入目标，AI 帮你设计合理计划 智能行为推荐：基于场景推荐最适合的执行方式 【适用场景】适合以下人群： 想要养成好习惯但总是难以坚持 追求完美主义，一旦中断就想放弃 希望找到适合自己的节奏，灵活安排 喜欢数据驱动，希望通过统计了解进步 需要外部激励，通过奖励保持动力 适合的习惯类型： 运动健身：跑步、瑜伽、力量训练 学习成长：阅读、写作、语言学习 健康生活：早睡早起、健康饮食、冥想 工作效率：番茄工作法、时间管理 个人提升：技能练习、创意创作 【隐私与安全】我们高度重视您的隐私： 所有数据本地存储，绝不上传云端 无需注册账号，下载即可使用 不收集任何个人信息 完全离线可用，无网络也能正常运行 【精心设计的使用体验】 现代化 Material Design 3 界面 流畅的交互动画 直观的卡片式布局 友好的空状态提示 深色模式支持

Recurring plans, at your pace. Cyclee is a gentle recurring task tracker and reminder for chores, routines, maintenance, self-care, and everything you do again and again. Most repeating schedules keep moving from a fixed due date. Cyclee works differently: when you mark something complete, the next cycle starts from the day you actually finished it. If a weekly cleaning task is completed two days late, the next target is seven days after that completion—not the original date. Your schedule adapts to real life, so overdue tasks do not pile up and your routine stays realistic. ■ The next date starts from completion Choose an interval in days, weeks, months, or years. Record what you finished and Cyclee automatically calculates the next target date. Finish early, finish late, or take a break—the cycle follows your pace. ■ See every task at a glance Clear statuses show whether a task is waiting, active, coming soon, due, overdue, or completed. See the path from the previous completion to the next target without memorizing dates. ■ One calendar for chores and routines Track cleaning, changing sheets, watering plants, replacing supplies, beauty and self-care, pet care, home or vehicle maintenance, appointments, and other recurring tasks in one calendar. See the previous completion, upcoming target, and actual history together so the rhythm of everyday life is easy to understand. ■ Keep a useful completion history Review when each task was completed, its selected interval, and how the actual date compared with the target. Your history can help you discover the schedule that truly works for you. ■ Reminders when they matter Choose notifications before a target, on the target date, or after it passes. Reminders can be enabled separately for each task, so Cyclee helps without becoming noisy. ■ Dynamic Island and Live Activities Follow the current status and progress toward the next target from the Lock Screen or Dynamic Island. Availability and presentation depend on your device and iOS version. ■ Home and Lock Screen widgets Check upcoming tasks, current status, target dates, and cycle progress without opening the app. ■ Cyclee is useful for • Household chores and cleaning schedules • Habits that do not happen every day • Replacements, refills, inspections, and maintenance • Plant care, pet care, and self-care • Recurring appointments and personal routines • Anyone who wants flexible reminders instead of a strict streak Life does not always follow the plan. Some things happen early, some happen late, and sometimes you need a pause. Even when the date changes, begin again from the day it was done. From completion to the next cycle. Make recurring life feel easier with Cyclee. ABOUT AUTO-RENEWABLE SUBSCRIPTIONS This app offers premium features through an auto-renewable subscription. When your purchase is confirmed, payment will be charged to your Apple ID account. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription after purchase in your App Store account settings. Privacy Policy: http://sasakyy.com/cyclee/privacy Terms of Use: http://sasakyy.com/cyclee/terms