GRIMOVE｜スマホをロックして集中 vs My Upkeep

集中すると決めた時間にSNSを開こうとすると、GRIMOVEがアプリを制限し、自分で書いた「避けたい未来」を表示します。 GRIMOVEは、誘惑の瞬間に「なぜ変わりたいのか」を思い出させ、本当にやるべきことへ戻る一歩を支える集中サポートアプリです。 ■ GRIMOVEでできること ・避けたい未来を、具体的な言葉・写真・署名・期限で記録 ・選んだアプリを、指定した曜日と時間に制限 ・アプリを開こうとした瞬間に、自分で設定した避けたい未来を表示 ・ホーム画面ウィジェットで、避けたい未来と残り時間を確認 ・集中モードですぐにアプリ制限を開始 ・1分・5分・15分の一時解除 ・リマインダーとアプリ内のお知らせ ■ こんな方へ ・勉強、筋トレ、副業などを続けたい ・やるべきことがあるのにSNSを開いてしまう ・前向きな目標設定だけでは続かなかった ・自分で決めた約束を守る仕組みがほしい 我慢する集中から、自分で選ぶ集中へ。 避けたい未来を見て、本当にやるべきことへ戻る。 ――――――――― ■ 料金 GRIMOVE Pro（自動更新サブスクリプション） ・月額 ¥400 / 年額 ¥3,200 ・対象となる新規登録者は3日間無料 ・お支払いは購入確認時にApple Accountへ請求されます ・期間終了の24時間前までに解約しない限り自動更新されます ・購入後、App Storeの設定からいつでも管理・解約できます 利用規約: https://grimove.com/terms.html プライバシーポリシー: https://grimove.com/privacy.html

Haircuts, nail trims, toothbrush replacements, medical appointments, medication refills. Isn't it easy to forget the things you only do once in a while? My Upkeep keeps track of when you last did them and when they're due next, with a gentle reminder when it's about time. No daily commitment needed. If daily habit apps haven't worked for you, try a little help with the things that come up less often. My Upkeep is made for those once-in-a-while tasks. ■ Who it's for • You keep putting off haircuts, nail trims, or replacing your toothbrush. • You tend to forget when it's time for a medical appointment or medication refill. • You lose track of when to replace everyday essentials and consumables. • You've tried daily habit apps but struggled to stick with them. ■ What you can do • Log the last time you did something and get a gentle reminder when it's coming due again. • Manage your everyday upkeep in one place, from haircuts, medical appointments, and nail trims to toothbrush replacements, medication refills, and household supplies. • Set a custom interval for each item. • Get gentle reminders without the pressure. ■ Premium (auto-renewing subscription) • Unlimited upkeep items, reminders, and photo logs. • Use photos and history to answer "When did I last do that?" • Keep your records in sync with iCloud when you switch devices. • Export to CSV or PDF. Plan name: My Upkeep Premium (Monthly / Yearly) Billing periods: Monthly (every month) / Yearly (every year). Your first subscription includes a one-week free trial. Payment is charged to your Apple ID at purchase confirmation. Your subscription renews automatically unless you turn off auto-renewal at least 24 hours before the current period ends. You can cancel anytime through your Apple ID in the Settings app. This app is for recording everyday upkeep and sending reminders. It does not provide medical advice or treatment. Terms of Use (EULA): https://akiaki1984-alt.github.io/app-legal/jibunmente/terms/ Privacy Policy: https://akiaki1984-alt.github.io/app-legal/jibunmente/privacy/