Comparison

Threshold 4 Performance vs Show Me Strength

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Threshold 4 Performance

Features
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Threshold4 Performance is more than a training facility; it’s a system built for athletes who are serious about results. The T4P app is your all-in-one platform for training, scheduling, and performance development. Designed for athletes, parents, and clients at every level, this app gives you direct access to the structure, accountability, and coaching that drives real progress. Inside the app, users can easily book sessions, manage schedules, and purchase training packages that align with their goals. Whether you're training in group classes, semi-private sessions, or 1-on-1 coaching, everything is streamlined in one place for a seamless experience. What separates T4P is the individualized approach. Athletes aren’t just thrown into workouts; they follow customized training programs built with intent. Based on your goals, experience level, and performance needs, your programming is designed to help you move better, get stronger, and perform at a higher level in competition. From youth athletes building a foundation, to high school and collegiate athletes chasing performance metrics, to general population clients focused on strength and longevity, every user has a path. The app provides: • Easy booking and scheduling for all T4P services • Access to training packages and memberships • Customized workout programs tailored to the individual • Progress tracking and performance accountability • Direct communication and updates from coaching staff At Threshold4 Performance, we don’t believe in random training. Every movement has purpose. Every session has intent. Every athlete is developed through a structured system. This is where athletes separate themselves. Embrace the Grind. Exceed the Threshold. 4 Phases. 1 Mission. Transcend Your Threshold.

About

Show Me Strength

Log your fitness sessions from any location. View past workouts, check scheduled sessions, and book appointments directly within the application. User feedback is appreciated to help improve the service.

Highlights
  • Log workouts from anywhere
  • View logged workouts
  • See upcoming scheduled workouts
  • Book appointments
  • User feedback integration
Features
Read full description

Log your Show Me Strength workouts from anywhere with the Show Me Strength app! View your logged workouts, see upcoming scheduled workouts, and book appointments inside the app. If you enjoy the Show Me Strength app, we’d really appreciate it if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!!

Screenshots

Threshold 4 Performance4 screens
Show Me Strength4 screens

Verdict

The call

Threshold 4 Performance and Show Me Strength are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Threshold 4 Performance ships an update fortnightly, Show Me Strength every 2 weeks. The most recent releases landed on October 7, 2026 and September 23, 2026 respectively.

ScorecardNo meaningful differences
Threshold 4 Performance versus Show Me Strength: the parameters behind the verdict, then further details
ParameterThreshold 4 PerformanceShow Me Strength
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyFortnightly — betterEvery 2 weeks
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.015.0
Further details — not scored
Size40 MB43 MB
Age rating4+4+
DeveloperThreshold4 Performance LLCShow Me Strength LLC

In-app purchases

None

Threshold 4 Performance

No in-app purchases

None

Show Me Strength

No in-app purchases

Questions

Is Threshold 4 Performance free?
Threshold 4 Performance is free to download, with no in-app purchases.
Is Show Me Strength free?
Show Me Strength is free to download, with no in-app purchases.
Do Threshold 4 Performance or Show Me Strength have ads?
Neither Threshold 4 Performance nor Show Me Strength shows ads.
Which is updated more often, Threshold 4 Performance or Show Me Strength?
Threshold 4 Performance ships an update fortnightly, and Show Me Strength every 2 weeks. Most recently, Threshold 4 Performance was updated on October 7, 2026 and Show Me Strength on September 23, 2026.

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