Prove It vs Procrastination Lock
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Prove It
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Prove It is an app blocker for people who keep opening distracting apps on autopilot. Choose apps to block, set your break durations, and unlock distracting apps only after you complete a random photo challenge. Normal screen time limits are easy to ignore. Prove It adds real friction between you and doomscrolling by making you pause, move, and prove you are ready before going back in. Subscription Required: A paid subscription is required to use app blocking, photo unlock challenges, and the appโs core functionality. These features are not included for free. How it works: โข Choose distracting apps to block โข Set your blocking rules and break duration โข Open a blocked app and Prove It steps in โข Complete the challenge to unlock Use Prove It for: โข Reducing screen time โข Blocking social media apps โข Staying focused while studying or working โข Interrupting mindless scrolling โข Building better phone habits Privacy: โข Photos are analyzed on-device โข Your images are not uploaded for verification Privacy Policy: https://anhar-x.github.io/prove-it-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Procrastination Lock
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Procrastination Lock turns an avoided task into a focus commitment you can actually finish. Start with 3 complete locks free. Write the exact task, choose the apps that distract you, set a timer, and decide what evidence will prove the work is done. Selected apps stay blocked until the session is completed. When you finish, submit a photo or a short proof video. The verifier checks whether the evidence matches your goal before unlocking your apps. If visual proof is genuinely unavailable, explain why for a separate plausibility review. Emergency unlocks remain available, but they never count as completed work. BUILD REAL MOMENTUM - Track protected minutes instead of hypothetical time saved. - See completed tasks and your current focus streak. - Review a seven-day progress chart. - Receive focus and session-complete reminders. - Earn an occasional proof-free completion after consistent approvals. USE IT FOR Studying, writing, deep work, reading, workouts, cleaning, room resets, admin tasks, and any goal with a visible finish line. FREE AND PREMIUM Your first 3 locks are free and do not start a subscription. Premium gives you unlimited locks with weekly or yearly access. Eligible new yearly subscribers receive a one-week free trial. Payment renews automatically unless cancelled through Apple subscription settings at least 24 hours before the renewal date. Privacy Policy: https://dontdelay.xyz/privacy Terms of Use: https://dontdelay.xyz/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ads: Prove It at none against Procrastination Lock's shown. Procrastination Lock's advantage is update cadence (every 4 days vs every 8 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Prove It sells 2 in-app purchases, starting at $9.99 per month and Procrastination Lock sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Prove It ships an update every 8 days, Procrastination Lock every 4 days. The most recent releases landed on October 14, 2026 and October 10, 2026 respectively.
| Parameter | Prove It | Procrastination Lock |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 8 days | Every 4 days โ better |
| Ads | No โ better | Yes |
| In-app purchases | Yes | Yes |
| Devices | iPhone | iPhone |
| Requires iOS | 17.6 | 17.0 โ better |
| Further details โ not scored | ||
| Size | 83 MB | 85 MB |
| Age rating | 4+ | 4+ |
| Developer | Anhar Perinkadakkat | Vasile Catana |
In-app purchases
Prove It
- Monthly$9.991 Month
- Yearly3 Days trial$39.991 Year
Procrastination Lock
- ProofLock Weekly$0.997 Days
- Procrastination Lock Yearly7 Days trial$29.991 Year
- Emergency Unlock$0.99
Questions
Is Prove It free?
Is Procrastination Lock free?
Do Prove It or Procrastination Lock have ads?
Which is updated more often, Prove It or Procrastination Lock?
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