OffGrid Dose vs Tabpal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
OffGrid Dose
A privacy-focused health tracker for GLP-1 medications like semaglutide and tirzepatide. Log doses, weight, and side effects locally on your device without accounts or servers. Includes injection site tracking, medication level estimation, and PDF export for doctors.
- Privacy-first local data storage
- 10-second dose and weight check-in
- Injection site rotation map
- Medication level concentration curve
- Titration-aware dose graphs
- Side effect logging and correlation
- PDF export for healthcare providers
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Your GLP-1 journey, private and simple OffGrid Dose is the privacy-first tracker built for people on semaglutide, tirzepatide, Ozempic, Wegovy, Mounjaro, Zepbound and other GLP-1 medications. No accounts. No servers. Your weight, doses, photos, and side effects stay on your device, where they belong. --Why OffGrid Dose-- Most weight and medication trackers send your data to a cloud server, ask you to create an account, and monetize your behavior. OffGrid Dose does none of that. There is no backend. There is nothing to hack, subpoena, or sell. Your device is your record. --Built for the weekly injection-- • 10-second check-in flow Log your dose, injection site, and weight faster than it takes to uncap the pen. • Injection site rotation map Track eight zones across the abdomen, thigh, arm, and hip, with “last used” memory so you never double up. • Medication level curve See an estimated concentration curve between doses, computed locally using published half-life and t-max data. • Titration-aware dose graphs Includes presets for Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide/tirzepatide. --Progress that tells a story-- • Weight chart with dose-change markers • Total change, weekly average, BMI, percent change, current weight, and distance to goal • Progress photos from front, left, and right angles, stored only on your device • Before/after comparison image you can share, only if you choose --Side effect tracking-- • Quick-tap logging for nausea, fatigue, GI symptoms, headaches, hair thinning, injection site reactions, and more • Severity and resolution tracking • Correlation view to help spot patterns around dose changes --Daily calendar & notes-- • Month grid with per-day indicators for weights, injections, and symptoms • Free-form daily notes for context your future self will thank you for --Local reminders-- • Weekly injection reminder on the day and time you choose • Optional daily weight reminder • All notifications are scheduled on-device and are never sent through a server --PDF export for your doctor-- Generate a clean, printable summary of your weight history, dose changes, injection log, side effects, and notes for any date range. --Privacy, guaranteed by architecture-- • No account creation • No database servers to get hacked • All the data user enters on the app is saved only locally on their device --Subscription-- Subscriptions auto-renew until canceled and can be managed anytime in: Settings → Apple ID → Subscriptions Prices are shown on the subscription screen inside the app and are charged to your Apple ID at purchase confirmation. Your subscription automatically renews unless turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in: iPhone Settings → [Your Name] → Subscriptions Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://offgriddose.com/privacy
Tabpal
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Tabpal is a private tracker for your GLP-1 pill or injection — the Wegovy pill, Foundayo, Rybelsus, Ozempic, Mounjaro and more — together in one calmly designed app. No account. No sign-up. Your health records stay on your device. TAKEN, IN ONE TAP • Tap Taken the moment you take your pill — no extra steps • A calm wait-window timer for the Wegovy pill and Rybelsus counts down before food, drink or other medicines, straight from your medication's label • Mark a dose Missed when you log it — Tabpal records what happened and never tells you what to do next STILL TRACKS EVERY INJECTION • Log a pen or vial dose in two taps — medication, amount, site, and notes • A live "next dose" countdown keeps you oriented at a glance • A visual body map remembers every injection site and suggests the one you've used least recently SEE YOUR ESTIMATED MEDICATION LEVEL (Premium) • A level curve computed only from the doses you've logged, for pills and injections alike • Watch it climb toward steady state between doses — it updates every day • Your side-effect logs overlay the curve so you can spot your own patterns WEIGHT & PROTEIN, WITHOUT THE PRESSURE • A protein target that adapts as your weight changes, with a daily ring • Lean-vs-fat trends from Apple Health, always shown above raw weight • Goal ranges, never single numbers, and never a streak to keep RECONSTITUTION MATH FOR INJECTIONS • Precise mg/mL concentration and syringe-draw conversion across U-100, U-50, and U-40 • Multi-compound blends with per-compound breakdowns (Premium) • A transparent unit-conversion utility with visible methodology — never dosing advice PRIVATE BY DESIGN • No account and no server to sign up for • Your health records stay on your device • Export or delete everything, any time BRING YOUR HISTORY • One-time CSV import carries months of dose and weight history with you TABPAL PREMIUM Taken, reminders, the wait window, side-effect logging, weight and protein, Apple Health sync, and 30 days of history are free for everyone. Premium adds your full history and the medication-level chart — plus, for injections, multi-compound blends, custom titration ladders, extra compounds, and vial tracking. $5.99/month, or $39.99/year with a 14-day free trial. Cancel anytime. — This app is for tracking and educational purposes only. It is not intended to provide medical guidance, advice, diagnosis, or treatment. Always consult a licensed healthcare provider for any medical decisions. This app does not recommend, supply, prescribe, or facilitate the purchase of any medication, peptide, or controlled substance. Privacy policy: https://www.mmglabs.co.uk/privacy Terms of use: Apple standard EULA
Screenshots
Verdict
The clearest difference is iOS requirement: OffGrid Dose at 18.0 against Tabpal's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. OffGrid Dose sells 6 in-app purchases, starting at $4.99 per 7 days and Tabpal sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
OffGrid Dose ships an update every 3 weeks, Tabpal every 5 weeks. The most recent releases landed on October 7, 2026 and October 17, 2026 respectively.
| Parameter | OffGrid Dose | Tabpal |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.0 — better | 26.0 |
| Further details — not scored | ||
| Size | 16 MB | 5 MB |
| Age rating | 17+ | 12+ |
| Developer | Wave Tech LLC | MMG Labs ltd |
In-app purchases
OffGrid Dose
- Weekly $4.993 Days trial$4.997 Days
- Yearly $29.99$29.991 Year
- Yearly Premium$39.991 Year
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- Yearly Premium1 Month trial$39.991 Year
- Yearly Premium2 Months trial$39.991 Year
- Lifetime Pro$14.99
Tabpal
- Jabpal Premium Monthly$5.991 Month
- Jabpal Premium Annual14 Days trial$39.991 Year









