Perimosa Perimenopause Tracker vs MidLife

You’re not losing it. It’s perimenopause. Track symptoms, cycles, and patterns in 30 seconds a day. Understand what is happening in your body with data, not guesswork. The hot flashes that wake you at 3 a.m. The brain fog in the middle of a meeting. The anxiety that arrives without warning. These symptoms are real and common and you do not have to figure them out alone. Perimosa is a calm, private daily tracker built for women navigating perimenopause. Thirty seconds a day is all it takes to start seeing what is happening in your body. WHAT YOU CAN TRACK * Mood energy sleep quality and stress * 30 plus perimenopause symptoms hot flashes night sweats brain fog joint pain heart palpitations anxiety irregular cycles low libido weight changes and more * Cycle changes when your cycle is still showing up * Medications and supplements * Notes for daily experiences MEET PERIMOSA AI Perimosa AI is a private chat companion that analyzes your personal logs. Ask why have I been so tired this week and it looks at your sleep stress and symptom data to answer using your personal patterns not generic information. It speaks multiple languages and remembers what you have tried. FIND PATTERNS YOU WOULD NOT SPOT ALONE After two weeks of check ins Perimosa starts showing patterns like sleep changes after habits brain fog during stressful periods and mood shifts over time. The Journey tab unlocks deeper insights as your data grows. A REPORT FOR MEDICAL CONVERSATIONS Generate a clear summary with symptom timelines frequencies and medications. Help you prepare for conversations with your doctor without relying on memory. YOUR WEEKLY SUMMARY Every Sunday get a short summary of what changed what improved and one suggestion for the week. No streaks no pressure just useful insights. PRIVATE BY DESIGN Your data is encrypted on device with AES GCM syncs through private iCloud and is never sold. Apple Sign In supported. You can delete your account anytime and it is fully removed. WHAT PERIMOSA IS NOT Not a medical device. Not a diagnostic tool. Not a fertility tracker. Not a hormone prediction app. Perimosa helps you understand your data so you can talk to a doctor with confidence. FREE TO START. PRO 9.99 PER MONTH OR 69.99 PER YEAR. 7 DAY FREE TRIAL. Free includes daily tracking and basic insights. PRO unlocks AI chat deeper insights reports and full history. Built quietly for the years no one warned you about. - Privacy Policy: https://perimosa.com/privacy - Terms of Use: https://perimosa.com/terms

The first menopause symptom tracker built privacy-first for iOS — no account, no cloud, no subscription. Designed for the irregular cycles of perimenopause (21–60 days), not 28-day textbook assumptions. Track 32 menopause symptoms, HRT and medications, and generate doctor-ready PDF reports — all on your iPhone. WHAT YOU CAN TRACK • 32 menopause symptoms across 6 categories: vasomotor (hot flashes, night sweats), sleep, mood and cognition (brain fog, anxiety), physical (joint pain, fatigue), genitourinary, skin and hair • Irregular cycles with variability analysis — no fertility predictions, no pressure • HRT and medications with local-only reminders and adherence tracking • Triggers like stress, alcohol, sleep, caffeine, exercise WHY MIDLIFE • Privacy as a product. Everything stays on your iPhone. App Privacy Label: "Data Not Collected." • Designed for perimenopause and menopause, not as an afterthought to period tracking • Doctor-ready PDF reports — generated on-device, share via email, Messages, or AirDrop • On-device AI summaries powered by Apple Intelligence (iPhone 15 Pro and later), with graceful fallback on older devices. No external AI providers. No data sent to OpenAI, Anthropic, or Google. • Apple-native: SwiftUI, SwiftData, Home Screen Widget, App Intents, Siri Shortcuts • Fully localized in English and German FREE FOREVER • Track up to 7 different symptoms • 30 days of history • Frequency chart and top-symptoms list • 1-month calendar heatmap • Full cycle tracking UNLOCK MIDLIFE PRO (one-time €19.99 — no subscription) • All 32 menopause symptoms, unlimited tracking • Unlimited history, 6-month heatmap • HRT and medication tracker with reminders • Doctor-ready PDF reports • On-device AI summaries • Trigger correlations and time-of-day heatmaps • Export your data as JSON or CSV DESIGNED FOR REAL LIFE MidLife is built for women who want to understand what their body is telling them. No frills. No ads. Just a tool that does its job. Inspired aesthetically by Things 3, Bear app, and editorial magazines. Calm. Quiet. No streaks, no shame, no gamification. PRIVACY YOU CAN VERIFY • No account creation • No cloud, no servers • No analytics, no tracking pixels, no third-party SDKs • Privacy Manifest included • Open privacy policy in plain language NEW IN 1.1 • Siri Shortcuts for logging symptoms, starting a period, and opening today's insights — works in Spotlight, on the Lock Screen, and via "Hey Siri" • Polished review experience Made by a solo indie developer in Germany. Built because my mother told three doctors about her symptoms and was told "just stress, exercise more." She needed data. Millions of women do. Disclaimer: MidLife is not a medical device. The app does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical decisions regarding menopause or any health concern.