Migraine Headache Tracker Log vs Migraine Tracker Diary Log

Migraine Headache Tracker Log is a headache and migraine diary for iPhone and Apple Watch. One tap logs a headache and saves the weather, barometric pressure and, if you allow it, Apple Health data from that moment. Logging is free, no account is needed, and your entries stay on your iPhone. LOG IN ONE TAP • The Log Headache button on the Home tab saves an entry with the exact time • A small or medium Home Screen widget logs with one tap, and the weather and Health context are added the next time you open the app • The Apple Watch app has one Headache button that sends the log to your iPhone, which adds the context. If the iPhone is out of reach, the log is queued and syncs when it is nearby • Log headache is also available as an action in the Shortcuts app • An optional prompt after each log asks for severity (slight, medium or extreme) and a note. You can edit the time, severity and note later WHAT EACH ENTRY SAVES • Date, time, weekday, time zone and part of day • Weather: temperature, barometric pressure and its trend, humidity, precipitation, wind, cloud cover and UV index • Air quality (AQI) and pollen levels, where available, and the place name (city and region) • Apple Health, read only and only if you allow it: steps, active energy, exercise minutes, sleep, heart rate, resting heart rate, HRV, respiratory rate, blood oxygen, VO2 max, environmental audio exposure, mindful minutes and recent workouts HISTORY AND BACKUP • Every entry in one list with its weather and Health data, a year filter, and totals such as your most common day and time • Edit or delete any entry • Export all entries as a CSV file to share with a clinician, open in Numbers or keep as a backup • Import a CSV exported from the app to restore a backup or merge entries from another device, and choose to skip or overwrite duplicates HEADACHE PRO • Patterns: once you have 5 logs, charts with a plain-language explanation for each pattern in your own entries, from more than 20 checks (time of day, weekday, sleep, pressure change, air quality, HRV, weather and more), plus a check for factors that appear together • Today's risk: a heads-up that combines the next 24 hours of forecast pressure and air quality with last night's sleep • Proactive Alerts: a notification when the forecast shows a pressure drop or poor air quality past the thresholds you set, with quiet hours and an optional alert based on your own patterns • Doctor PDF: a one-page report of the last 90 days with your attack count, days affected, severity mix, a calendar heatmap and your top patterns PRIVACY • No account, no ads and no cross-app tracking • Your entries, Health data and notes stay on your iPhone, with no cloud sync • Weather lookups send your approximate location to Open-Meteo, a public weather service • Apple Health is read only. The app never writes to it FREE AND HEADACHE PRO Everything outside the Headache Pro list is free and does not expire: logging from the app, widget and Apple Watch, weather and Health context, history, editing, CSV export and import, and an optional quiz that moves the factors you flag to the top of your Patterns. Headache Pro is optional, as a monthly or yearly subscription or a one-time lifetime purchase. Subscriptions include a 7-day free trial for eligible new subscribers, and the app shows the details before you buy. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in Settings > Apple ID > Subscriptions. This app is for tracking and information, not medical advice, diagnosis or treatment. Patterns, risk and alerts describe your logged data and the forecast, and they do not predict a headache. Talk with a healthcare professional about medical concerns. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://jackwallner.com/ios/headaches/privacy-policy.html

Migraine Tracker is a simple and organized migraine diary designed to help you record your headache episodes, migraine attacks, symptoms, triggers and personal notes in one place. Living with migraines or recurring headaches can make it difficult to remember when an attack started, how long it lasted, what symptoms appeared, which triggers may have been involved or what medication was used. Migraine Tracker helps you keep a clear history of your migraine and headache patterns so you can better understand your personal experience over time. With each entry, you can record important details such as pain intensity, migraine duration, headache frequency, aura symptoms, possible triggers, medication use, menstrual migraine patterns and additional notes. By keeping a consistent migraine journal, you may start to notice patterns related to stress, sleep, food, weather, hormones, screen time or other lifestyle factors. Migraine Tracker is useful for people who experience occasional headaches, frequent migraines, chronic headache symptoms, tension headaches, aura symptoms or menstrual migraines. It gives you a clean and easy way to build a personal headache log without complicated tools or confusing screens. You can use the app as a personal migraine diary, headache tracker, symptom journal, pain log or trigger tracker. Your entries can help you prepare more detailed information for personal review or for conversations with a healthcare professional. Key features: Track migraine attacks and headache episodes Record pain intensity, symptoms and duration Add possible triggers and lifestyle factors Log medication use and personal notes Follow headache frequency over time Save aura symptoms and menstrual migraine details Review your migraine and headache history Use your diary to understand recurring patterns Keep all headache records organized in one place Migraine Tracker is designed for personal tracking, awareness and record keeping. The app does not provide medical diagnosis, treatment, medical advice or emergency support. Always consult a qualified healthcare professional for medical concerns, diagnosis or treatment decisions. Some features may require an active subscription or in-app purchase. Terms of Use - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://sites.google.com/view/migraine-trackermyt/privacy-policy