PUMPY vs FlatRoute

Log every workout and every meal in one app. Free, with no ads. PUMPY tracks your lifts, sets and reps, then your protein, calories and macros, so your training and nutrition finally pull in the same direction. PUMPY is the gym workout tracker with nutrition built in. Plan your routines, log every set, and watch your strength climb. Then snap a photo of your meal and PUMPY logs protein and macros in seconds. One app for everything that actually builds muscle. TRACK YOUR TRAINING • Log workouts fast: sets, reps, weight and RPE in a couple of taps • Build unlimited routines or follow proven splits like Push/Pull/Legs and 5x5 • 5,000+ exercises with clear instructions for every muscle group • Rest timers, supersets, warm-up and drop sets • Track every lift with clean charts for volume, reps and one-rep max • Apple Watch and Apple Health sync TRACK YOUR NUTRITION • AI food scan: snap a photo and get protein, calories and macros in seconds • Barcode scan: instant nutrition from millions of products • Quick add: log a meal in two taps without scanning • Set a daily protein and calorie goal and see what's remaining at a glance • Whole-day macros: protein, carbs and fat, no spreadsheets WHY PUMPY • Two apps in one: stop juggling a separate gym log and food tracker • A simple daily read on whether your training and eating are moving you toward more muscle • Completely private: your data stays on your device • No ads, no diet guilt, no red numbers, just progress you can see PUMPY PRO Go further with unlimited AI scans, your full history and deeper insights. The free version includes workout logging, daily food logging, limited scans and recent history. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings. Your data is yours. See https://prtn.ai/privacy and https://prtn.ai/terms. Questions or feedback? hello@prtn.ai

Find the flattest way to run. FlatRoute finds running routes with the least climbing from wherever you are. Tell it how far you want to go, and it returns three routes ranked by flatness, each with an elevation profile so you can see the climb before you head out. It doesn't just count elevation. FlatRoute also scores each route on real-world friction: traffic lights, road crossings, busy roads, and surface. So the route you get is genuinely runnable, not just flat on paper. Make it yours: Set your exact distance. Choose a loop or an out-and-back. Avoid busy roads. Avoid repeating the same streets. Prefer trails or paved paths. Built for easy days, recovery runs, beginners, stroller runs, and anyone training in a hilly city who just wants to keep it flat. FlatRoute Pro: Unlimited route generation. Save your favorite routes. Export any route as GPX for your watch or other apps. Free to start, with a few routes a day at no cost. No account, no sign-up, no ads. Your location is used only to find routes. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.flatroute.run