PUMPY vs Workout Day

Log every workout and every meal in one app. Free, with no ads. PUMPY tracks your lifts, sets and reps, then your protein, calories and macros, so your training and nutrition finally pull in the same direction. PUMPY is the gym workout tracker with nutrition built in. Plan your routines, log every set, and watch your strength climb. Then snap a photo of your meal and PUMPY logs protein and macros in seconds. One app for everything that actually builds muscle. TRACK YOUR TRAINING • Log workouts fast: sets, reps, weight and RPE in a couple of taps • Build unlimited routines or follow proven splits like Push/Pull/Legs and 5x5 • 5,000+ exercises with clear instructions for every muscle group • Rest timers, supersets, warm-up and drop sets • Track every lift with clean charts for volume, reps and one-rep max • Apple Watch and Apple Health sync TRACK YOUR NUTRITION • AI food scan: snap a photo and get protein, calories and macros in seconds • Barcode scan: instant nutrition from millions of products • Quick add: log a meal in two taps without scanning • Set a daily protein and calorie goal and see what's remaining at a glance • Whole-day macros: protein, carbs and fat, no spreadsheets WHY PUMPY • Two apps in one: stop juggling a separate gym log and food tracker • A simple daily read on whether your training and eating are moving you toward more muscle • Completely private: your data stays on your device • No ads, no diet guilt, no red numbers, just progress you can see PUMPY PRO Go further with unlimited AI scans, your full history and deeper insights. The free version includes workout logging, daily food logging, limited scans and recent history. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings. Your data is yours. See https://prtn.ai/privacy and https://prtn.ai/terms. Questions or feedback? hello@prtn.ai

Plan your training. Log every set. See what actually changed. Workout Day is a focused, local-first training companion — your plan, your log and your health metrics in one place. - Plan single workouts or recurring schedules - Build a workout or a weekly program with AI — choose a focus, equipment and time, then refine it or swap any exercise - Log sets, reps, weight, duration and notes - Compare your targets with what you actually lifted - A rest timer you can see on the Lock Screen - A written guide for every built-in exercise, plus your own video and article links - Full workout history with your own session ratings - Progress charts per exercise, plus your training consistency - An AI progress summary: records, plateaus and a clear next step - 11 Apple Health metrics — weight, steps, active energy, resting heart rate, VO₂ max and more - Log body fat, BMI and lean mass by hand whenever you like No account, no sign-up. Your training data is stored on your device. AI features need iOS 27 and a device with Apple Intelligence; requests are processed on Private Cloud Compute and are not stored. Try AI free with 3 generations. Workout Day Pro unlocks unlimited AI workouts and programs, the full AI progress summary, deeper progress analytics, extended exercise history, custom exercises, more accent colors and iCloud sync between your devices. Terms of Use: https://docs.google.com/document/d/1vWFPXIwe08zgE_XusSid-6S2Tf-QbHxeh87dsmc3pwU/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1hbK2VDDhl1b7t_cMukM9k7N5YLm1xaA-malDDWD9Yw/edit?usp=sharing