Upright vs 리셋

Your posture is affecting everything. How you sit. How you stand. How you feel. Poor posture doesn't just cause back and neck pain - it makes you look less confident, drains your energy, and gets worse the longer you ignore it. But you can fix it. In just 5 minutes a day. Upright is the simple, effective way to build better posture habits. Daily reminders keep you aware throughout the day. Guided exercise routines strengthen and correct your posture. Progress tracking shows you the transformation. HOW IT WORKS Daily Posture Checks Get gentle hourly reminders during your work hours. Each check takes 30 seconds - sit up straight, reset your posture, build the habit. Your daily streak keeps you accountable. 5-Minute Exercise Routines Simple, guided exercises that target the muscles that matter. Neck stretches, shoulder rolls, thoracic extensions, wall angels. Each routine takes just 5 minutes. Do it once a day and feel the difference. Track Your Progress Take before photos and watch your transformation. See your posture improve week by week. Track your daily streaks and build momentum. Visual proof keeps you motivated. WHAT YOU GET - Hourly posture check reminders (customizable schedule) - Daily 5-minute exercise routines with guided demonstrations - Progress photos to see your transformation - Streak tracking to build consistency - Clean, professional interface designed for focus - Personalized schedule based on your work hours - All exercises and tools included WHO THIS IS FOR Desk workers who feel the physical toll of sitting all day. Students spending hours hunched over laptops. Anyone who catches themselves slouching constantly. People with back pain, neck tension, or low energy from poor posture. Anyone who wants to stand taller, look more confident, and feel better in their body. This is not a complicated system. This is not a medical device. This is a simple habit-building tool that works because it's consistent, focused, and effective. Stand taller. Feel better. Move with confidence. SUBSCRIPTION DETAILS Upright offers three auto-renewable subscription plans: Weekly: $4.99 per week Monthly: $6.99 per month Yearly: $49.99 per year Each plan includes a 3-day free trial and provides full access to all posture reminders, exercise routines, and progress tracking. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account at confirmation of purchase. You can manage your subscription and turn off auto-renewal in Settings > Apple ID > Subscriptions. Privacy Policy: https://sirca.io/upright/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

하루 몇 분, 몸의 변화를 만드는 가장 쉬운 방법. 꾸준히 리셋하며 바른 자세, 가벼운 몸, 달라지는 라인을 경험해보세요. 하루 하나, 오늘의 루틴. 매달 새로운 웰니스 테마에 맞춰 엄선된 루틴을 매일 하나씩 만나보세요. [사람들이 리셋을 좋아하는 이유] • 작심삼일 없는 습관 더 이상 매번 검색할 필요도, 어떤 영상이 효과적인지 고민할 필요도 없어요. 시작 버튼만 누르고 오늘의 리셋을 완료하세요. 리셋이 루틴을 만들어드려요. • 딱 맞는 루틴을, 딱 맞는 타이밍에. 요가, 필라테스, 발레 등 글로벌 크리에이터들의 검증된 루틴 영상만 큐레이션해 드려요. • 언제 어디서든 바로 실행 책상 앞, 집, 서 있는 순간까지. 상황에 맞는 루틴을 바로 추천해드려요. 사무실에서도, 교실에서도 눈치 보지 않고 할 수 있어요. • 나의 변화를 한눈에 나의 성장 기록을 주간·월간 리포트로 확인하세요. • 함께해서 더 든든한 그룹 챌린지 친구, 가족과 함께 그룹을 만들고 서로 응원하며 꾸준히 실천해 보세요. [프리미엄] • 부위별 집중 관리 내 고민 부위를 더 확실하게 가꿔보세요. 거북목 탈출, 직각어깨 조각하기, 골반 교정, 허리 통증 완화, 매끈 다리 라인, 코어·허리라인 등. • 목표별 프로그램 내 목표에 맞춰 구성된 프로그램으로 꾸준히 변화를 만들어 보세요. [안내 사항] 리셋은 의료 서비스가 아닙니다. 모든 콘텐츠는 일반적인 웰니스 목적이며, 필요 시 전문가와 상담하시기 바랍니다. 앱 내 영상은 YouTube 콘텐츠를 기반으로 하며, 저작권은 각 제작자에게 있습니다. 오늘부터, 꾸준히 몸을 리셋해보세요. 이용약관: https://www.notion.so/Reset-3330de4ed56e8026a7a1e316eedc0feb 개인정보처리방침: https://www.notion.so/Reset-3330de4ed56e809abf30e4541ec1cec5