BHRide vs Steady

Paying hundreds per month just to ride your indoor bike? BHRide is a one-time purchase — no subscriptions, ever. BHRide is a subscription-free indoor cycling companion app. Connect to any BLE fitness machine via the FTMS protocol (such as BH H919S) and track your power, cadence, virtual speed, and distance in real time. Buy once, use forever. No subscription. No ads. No account. No internet needed. KEY FEATURES: ◆ One-Time Purchase, No Subscription, No Ads All features unlocked forever. No monthly fees, annual fees, hidden charges, or ads interrupting your ride. ◆ Real-Time Metrics Live display of power (W), cadence (RPM), virtual speed (km/h), distance, ride time, and calories burned. Virtual speed is calculated from power using physics-based modeling. ◆ Route Simulation 21 built-in loop routes across three terrains — Park, Mountain, and Flat — with distances from 3km to 50km. Each route features warm-up, climbs, recovery sections, and cool-down. Grade automatically controls your bike's resistance (ERG mode) to simulate real outdoor riding. ◆ Route Elevation Map Full route overview + scrollable zoomed view with color-coded gradient strips showing your real-time progress. ◆ Target Power Control Custom power target with slider (0-500W), quick presets, or direct input. Controls your bike's resistance directly via the FTMS protocol. ◆ Health Integration Save completed rides to Apple Health with full per-second power, cadence, and speed data (iOS 17+). ◆ TCX File Export Export rides as standard TCX files via the iOS share sheet. Save them locally or send them to other apps. BHRide itself never uploads any data to any external server. ◆ Bilingual Interface Instant switch between Chinese and English. ◆ Fully Offline, No Data Collection BHRide makes no network connections of any kind. No account required. No analytics, tracking, or uploads. All ride data stays on your device, or is written to Apple Health only with your explicit permission. COMPATIBLE DEVICES: Works with any indoor bike or smart trainer that supports Bluetooth Low Energy (BLE) FTMS protocol, including but not limited to BH Fitness H919S. NOTE: A compatible BLE fitness machine is required for full functionality. Virtual speed and distance are estimates calculated from power output, not actual travel data.

Two weeks after surgery, your pain is a 5 out of 10. Is that normal? Your discharge papers don't say. Searches turn up best-case timelines next to worst-case horror stories. One benchmark would settle it. Steady is a recovery tracker that maps your progress against the typical recovery curve for your procedure — so "is this normal?" finally has an answer. THE RECOVERY CALCULATOR — FREE • Pick your procedure, enter your surgery date, and tap your current pain level. • Steady instantly places you on the typical recovery curve for your week — see whether your pain is inside the expected band, ahead of it, or behind. • It also lays out the usual recovery milestones for your procedure, and where you are against them. WANT TO TRACK IT OVER TIME? STEADY PREMIUM • Check in by voice or text, day by day. Steady reads your own check-ins against the benchmark and keeps "where you stand" current — instead of a one-off snapshot. • The patterns you can't feel day to day: flares getting shorter, what sets you back, milestones arriving on schedule. Plus your full history and a one-tap summary for your physical therapist. • Steady does not diagnose, prescribe, or give medical advice. It shows you where you stand against typical recovery data. Free to start. Steady Plus: Recovery Pass ($99, 12 months, one payment) or Monthly ($14.99/month, auto-renews until canceled). Manage or cancel anytime in your App Store account settings. Terms of Use: https://growsteady.me/terms Privacy Policy: https://growsteady.me/privacy