Vessel Training vs MTM Coaching

Your body is a vessel. Vessel Training is a daily rhythm for your Spirit, Soul, and Body. SPIRIT — Start with a daily verse and devotional. Keep a private journal, hold your prayers in one place, and mark the moments God answers them. SOUL — Reflect on a daily reflection question, then swipe through how the Vessel community answered. Like, comment, and encourage each other. BODY — Log your workout or let Vessel Training build one for you. Track your streaks, attach photos, and edit past workouts anytime. TOGETHER — Add friends and share your daily progress on the feed. Complete all three pillars in a day and earn your trifecta streak. Vessel is built on habit, not noise: no ads, no tracking, and your journal and prayers stay private to you. Anonymous reflection answers stay truly anonymous. Start today. Be His vessel.

The MTM Coaching app is designed for clients of trainers who have enrolled in the MTM Coaching program. The app will send push notifications and prompt clients to answer yes/no question in regards to comply with healthy habits sent by your coach. WHO CAN USE THE APP Clients can only use the app if they are working with a MTM Coaching coach. If you are a MTM Coaching client, please contact your coach to receive your invite and login credentials to be able to use this app. The MTM Coaching app allows access to HealthKit, allowing clients to automatically pull in their activity and steps data from Apple Health to their app.