Protio vs Protein Core

Protio helps you track your protein intake, reach your daily goal and find your next meal. Spend less time logging and more time enjoying what’s on your plate. LOG YOUR WAY • Photo, voice and text logging • Barcode and nutrition label scanning • Built-in food library (extended by online database) • Favorites, recent foods and saved meals • Custom foods and portions FIND YOUR NEXT MEAL • Recipe ideas for your remaining protein goal • Food preferences and ingredient exclusions • Follow-up requests and recipe adjustments • Meal planning SEE YOUR PROGRESS • Personalized daily goals • Daily progress ring • Calendar and food history • Weight tracking • Trends and insights • Optional calorie tracking • PDF reports MAKE IT YOURS • Customizable Home screen • Color themes • Smart reminders • Backup and transfer KEEP IT CLOSE • Home Screen and Lock Screen widgets • Live Activities and Dynamic Island • Siri and app icon shortcuts • Apple Health sync • iPhone and iPad support Free: food search, barcode scanning, manual logging, Apple Health sync and backup, plus photo, voice and text logging and recipe ideas with a limited number of uses. Protio Pro raises those limits and adds weight tracking, detailed insights and PDF reports. No account required. Your food diary stays on your device. Optional AI features use online processing, and you can check and edit estimates before logging. Your next meal, one less thing to figure out. Website: https://protio.info/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://protio.info/en/privacy/

Hit your protein goal without calorie counting, barcode scanning, or an account. Protein Core is a fast, focused protein tracker for the meals you already eat. Save your usual meals and shakes as presets, then log them in one tap. For anything else, use the gram wheel to add the amount you need. LOG PROTEIN IN SECONDS • Create reusable presets for your usual meals, shakes, and snacks • Log any preset with one tap • Add any protein amount with the gram wheel • Add an optional label to keep your history organized • Use a suggested daily target based on your weight and goal, or set your own SEE YOUR DAY AT A GLANCE • Follow your daily protein total and target • Review recent days and entries • Get clear feedback when you reach your goal • Check your progress with Home Screen widgets LOG FROM YOUR HOME SCREEN With Protein Core Pro, the quick-add widget lets you log saved presets directly from your Home Screen—without opening the app. PRIVATE BY DESIGN Your protein log, profile settings, and targets stay on your device. Protein Core has no account and no ads. FREE AND PRO The free version includes: • Daily protein tracking and goal progress • Up to four reusable presets • Recent history • Home Screen progress widgets Protein Core Pro unlocks: • Unlimited presets • Complete history • Editing for older days • The quick-add Home Screen widget Protein Core is made for gym-goers, lifters, athletes, and anyone who wants a simpler way to stay consistent with protein. No barcode searches, photo estimates, calorie totals, or complicated nutrition data—just quick protein logging that fits the way you already eat. Suggested protein targets are general guidance only and are not medical or nutritional advice. Log faster. Stay consistent. Hit your protein goal.