Protio vs PRO.TEIN
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Protio
Easily track your daily protein intake with quick logging options like AI photo scanning, barcode scanning, and custom meal templates. Set personalized protein goals and monitor your progress with weekly stats and home screen widgets.
- AI meal scan for protein estimation
- Barcode scanner for product nutrition
- Custom food library and meal templates
- Manual or weight-based protein goal setting
- Optional calorie display
- Weekly progress stats and home screen widgets
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Protio is a simple protein tracker for fast, focused food logging. Add food by photo, barcode, Quick Add, your own foods, or meal templates, and follow your protein progress for the day and week. The AI meal scan quickly estimates protein from a food photo. For store-bought products with a barcode, Protio helps you find nutrition values faster. For everyday tracking, you can add foods from the built-in library, save your own foods, reuse meals you often eat, and log entries in seconds. Set your daily protein goal manually or calculate it from your body weight. Protio keeps the focus on protein, and you can optionally show calories as an extra value for the foods you track. Built-in features AI meal scan: take a photo of your food to get a quick protein estimate Barcode scanner: find store-bought products with a barcode Food library and your own foods: add foods from the library or save your own entries Meal templates: reuse meals you eat often Smart target: set your protein goal manually or calculate it from your body weight Optional calorie display: turn on calories as an extra value for tracked foods Stats and widgets: follow your weekly progress and check your daily goal from your home screen Protio is made for muscle building, weight loss, fitness, strength training, everyday nutrition, and anyone who wants to stay on top of protein without turning food tracking into a complicated diary. Set your goal. Track your protein. See your progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PRO.TEIN
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You know you "should eat more protein" โ but every day is a guess. You track in your head, lose count by dinner, and have no idea if you actually hit your number. PRO.TEIN fixes that in one motion: scan a barcode, protein gets logged, today's square fills in. WATCH YOUR MONTH FILL IN Your home screen is a continuous calendar heatmap โ every day you've tracked, at a glance. Darker square, closer to goal. No spreadsheets, no math, just a record you can see. BUILD A STREAK YOU WON'T BREAK Consecutive days at goal become visible momentum. Once the chain is there, you don't want to be the one who breaks it. KNOW YOUR NUMBER IN SECONDS Scan any barcode and protein is logged automatically via Open Food Facts. No manual entry, no searching โ just scan and go. STOP GUESSING, START PROGRESSING Consistent protein intake is what actually drives muscle gain and fat loss. PRO.TEIN turns "I think I'm doing okay" into a number you can trust, day after day. DESIGNED TO DISAPPEAR No clutter, no ads, no distractions โ just a clean monochrome calendar and the food you ate. Built for people who train and want the protein to match the work. PRO.TEIN PLUS Free forever: daily logging, barcode scanning, current + previous month archive, home screen widget. Plus unlocks: full history archive, trends & insights, custom foods, custom calendar colours. Plus is offered as auto-renewing subscriptions (Weekly, Annual) or a one-time Lifetime purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID account settings. Free trial: any unused portion of a free trial is forfeited when you purchase a subscription, where applicable. Privacy Policy: https://sirekapps.com/privacy Terms of Use: https://sirekapps.com/terms
Screenshots
Verdict
The clearest difference is device support: Protio at 3 against PRO.TEIN's 1. Protio also leads on iOS requirement (15.0 vs 26.0). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Protio sells 2 in-app purchases, starting at $3.99 per month and PRO.TEIN sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Protio ships an update weekly, PRO.TEIN every 4 days. The most recent releases landed on September 12, 2026 and September 18, 2026 respectively.
| Parameter | Protio | PRO.TEIN |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | โ |
| Update frequency | Weekly | Every 4 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | โ |
| Devices | iPhone, iPad, iPod โ better | iPhone |
| Requires iOS | 15.0 โ better | 26.0 |
| Further details โ not scored | ||
| Size | 51 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | Anastasia Paskar | Piotr Sirek |
In-app purchases
Protio
- Protio Pro (Monthly)7 Days trial$3.991 Month
- Protio Pro (Yearly)7 Days trial$39.991 Year
PRO.TEIN
- PRO.TEIN Plus Weekly$3.997 Days
- Plus Annual (Special Offer)$24.991 Year
- PRO.TEIN Plus Annual7 Days trial$39.991 Year
- PRO.TEIN Lifetime$79.99









