ProteinTally vs PRO.TEIN
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
ProteinTally
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Turn your protein target into a practical portion. ProteinTally connects the foods you eat, the amount you need and the record you keep. Start with protein, or choose carbs or fat as your tracked macro. MAKE YOUR NEXT PORTION USEFUL Keep other ingredients fixed and calculate how much of one food fits your target. Use grams, ounces or a defined serving. Enter nutrition from a label or a source you trust; the calculation shows which values it uses. YOUR MEALS, READY FOR NEXT TIME Build multi-food recipes and keep them in your meal library. Cooking a batch? Record the finished weight or the number of equal servings, then log the share you eat. Changing a recipe later does not rewrite earlier logged meals. A JOURNAL YOU CAN EXPLAIN Set your own daily goal and optionally divide it among meals. Goal changes keep their effective dates. Review an entry, correct it or undo a removal. Mark fully logged days complete: missing days stay unknown, and complete-day averages say what they include. SHARE THE DETAILS YOU CHOOSE Prepare a PDF, detailed entries CSV or daily coverage CSV for a selected date range. Reports retain captured food values and dated goals. Notes stay out unless you include them. A simple CSV export is also available. START FREE, ADD PRO WHEN YOU NEED IT Free access includes food logging, up to 10 favorites and the latest 30 days of journal history. Pro adds portion calculations, reusable meals and batches, detailed reports, full history, more favorites and meal-by-meal targets. Monthly, yearly and lifetime options are available. Eligible purchases support Apple Family Sharing. Your saved recipes stay editable after Pro ends. No separate ProteinTally account is required. Nutrition and portion results are estimates based on entered or typical reference values. ProteinTally supports general wellness tracking and does not provide medical or dietary advice. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple subscription settings. Any introductory offer is subject to Apple eligibility; current prices and renewal terms appear before purchase. Privacy: https://innovalabworks.com/a/proteintally/privacy Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
PRO.TEIN
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You know you "should eat more protein" โ but every day is a guess. You track in your head, lose count by dinner, and have no idea if you actually hit your number. PRO.TEIN fixes that in one motion: scan a barcode, protein gets logged, today's square fills in. WATCH YOUR MONTH FILL IN Your home screen is a continuous calendar heatmap โ every day you've tracked, at a glance. Darker square, closer to goal. No spreadsheets, no math, just a record you can see. BUILD A STREAK YOU WON'T BREAK Consecutive days at goal become visible momentum. Once the chain is there, you don't want to be the one who breaks it. KNOW YOUR NUMBER IN SECONDS Scan any barcode and protein is logged automatically via Open Food Facts. No manual entry, no searching โ just scan and go. STOP GUESSING, START PROGRESSING Consistent protein intake is what actually drives muscle gain and fat loss. PRO.TEIN turns "I think I'm doing okay" into a number you can trust, day after day. DESIGNED TO DISAPPEAR No clutter, no ads, no distractions โ just a clean monochrome calendar and the food you ate. Built for people who train and want the protein to match the work. PRO.TEIN PLUS Free forever: daily logging, barcode scanning, current + previous month archive, home screen widget. Plus unlocks: full history archive, trends & insights, custom foods, custom calendar colours. Plus is offered as auto-renewing subscriptions (Weekly, Annual) or a one-time Lifetime purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID account settings. Free trial: any unused portion of a free trial is forfeited when you purchase a subscription, where applicable. Privacy Policy: https://sirekapps.com/privacy Terms of Use: https://sirekapps.com/terms
Screenshots
Verdict
The clearest difference is update cadence: PRO.TEIN at every 6 days against ProteinTally's every 5 weeks. ProteinTally's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. ProteinTally sells 3 in-app purchases, starting at $2.99 per month and PRO.TEIN sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
ProteinTally ships an update every 5 weeks, PRO.TEIN every 6 days. Both last shipped on October 31, 2026.
| Parameter | ProteinTally | PRO.TEIN |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 6 days โ better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad โ better | iPhone |
| Requires iOS | 18.0 โ better | 26.0 |
| Further details โ not scored | ||
| Size | 8 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | InnovaLabWorks | Piotr Sirek |
In-app purchases
ProteinTally
- ProteinTally Pro$2.991 Month
- ProteinTally Pro$19.991 Year
- ProteinTally Lifetime$49.99
PRO.TEIN
- PRO.TEIN Plus Weekly$3.997 Days
- Plus Annual (Special Offer)$24.991 Year
- PRO.TEIN Plus Annual7 Days trial$39.991 Year
- PRO.TEIN Lifetime$79.99
Questions
Is ProteinTally free?
Is PRO.TEIN free?
Do ProteinTally or PRO.TEIN have ads?
Which is updated more often, ProteinTally or PRO.TEIN?
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