Overthink Less vs Stutter Coach

Overthink Less is a free, no-account calm toolkit for the moments your mind won't slow down. Tap "I'm overthinking right now" and go straight into a rescue flow — a fast 60-second reset, 5-4-3-2-1 grounding, or a hand-on-chest pause for the hardest moments. No sign-up, no profile, nothing to configure. You open the app and you're already being helped. Breathe, ground, and sleep with guided sessions built for real life. Box breathing and 4-7-8 help you slow down. Barefoot grounding and body scan sessions help you get out of your head and back into the room. A night wind-down, a pre-sleep breath, and Quiet the 2am Mind are there for late-night loops. Situation packs group the right session to the right moment — a spiraling decision, a conversation on replay, or a workday that won't switch off. Optional voice guidance walks you through each one. See yourself getting steadier. Before you start, note how intense the overthinking feels; after, note it again — the app shows you the shift and keeps a private progress dashboard of your calmer moments over time. All of it lives only on your device. There are no accounts, no logins, and nothing tied to your identity. The core toolkit is free and works without ads. Deeper and situation-specific sessions sit behind an optional Calm Pass — watch one short rewarded video and the extended library opens for 24 hours. Ads are non-personalized and we never ask to track you across other apps. If something bigger is going on, the app always points you to real support resources.

Private speech practice for adults who stutter. As often as you want, in your own voice, on your own device. Stutter Coach gives you a patient, private space to practice the fluency techniques your speech-language pathologist recommends — or to explore them on your own. All audio recognition runs on-device. Your practice sessions, your scripts, and your recordings never leave your phone. PRACTICE LIBRARY Structured exercises covering the techniques that matter: easy onsets, prolonged speech, cancellations, pull-outs, voluntary stuttering, and voluntary disclosure rehearsal. Curated by difficulty, filterable by technique. REAL-TIME FLUENCY VISUALIZATION A single calm line represents your voice during practice. When you speak fluently, it holds steady. When a block happens, it notes it — without judgment, without alarm. Your practice data stays yours. AVOIDANCE JOURNAL The core of modern adult fluency therapy: tracking what you avoid. Daily prompts help you notice the words you swapped and the situations you skipped. Patterns become visible. Awareness leads to choice. PROGRESS DASHBOARD See your speech rate, fluency metrics, blocks, and session history over time. Track 7 days, 30 days, or your full history. COACH PLUS (REQUIRES A PAID SUBSCRIPTION / IN-APP PURCHASE) The features below are part of Coach Plus and require a separate auto-renewing subscription purchased in the app. Everything above is included free. — Complete exercise library (every technique) — requires Coach Plus subscription — Custom scenario scripts powered by AI — requires Coach Plus subscription — Phone call rehearsal with AI personas — requires Coach Plus subscription — Advanced trends & insights (avoidance frequency, technique mastery, best time of day) — requires Coach Plus subscription — Smart, respectful practice reminders — requires Coach Plus subscription — Weekly AI summaries and unlimited history — requires Coach Plus subscription — iCloud sync across your devices (progress metadata only — audio always stays local) — requires Coach Plus subscription — Fluency reports for your SLP: export a clean PDF or CSV of your progress and share it securely with your speech-language pathologist — requires Coach Plus subscription COMPLETELY PRIVATE BY DESIGN This is not a judgment app. Audio recordings are stored locally and never uploaded. iCloud syncs only progress metadata across your own devices — never audio. Your practice is your own. — "Speech therapy is expensive, often inaccessible, and most adults who stutter cannot practice between sessions because they need a listener. Stutter Coach is that patient listener." — Note: Stutter Coach is a practice tool and is not a substitute for professional speech-language pathology services. Consult a board-certified specialist in fluency disorders for clinical treatment. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://brainrash.com/apps/stutter-coach/privacy