QuitPuff vs PouchWise

Quit vaping with a plan built around your quit date, and real help for every craving. QuitPuff turns quitting into a clear path. You cut down a little each day, reach your quit date, get through the first weeks and stay free. No guilt, no lectures: just the next step, every day. YOUR JOURNEY, DAY BY DAY • A 4-stage plan tied to your date: Cut down, Quit, First weeks, Free • A daily goal that drops at your pace • A 2-minute lesson every day, with one small action for today • Always know where you are and what comes next WHEN A CRAVING HITS A craving rises, peaks and passes within minutes. QuitPuff helps you get over the peak without vaping: • Breathe: follow the circle and let your body calm down • Speak: say a line out loud to break the autopilot • Move: spin the wheel, do the exercise, and the camera counts your reps • Tag what set it off, so you learn your triggers EVERY PUFF IN ONE TAP • Log a vape in a second, in the app or right from the Lock Screen • See your time without vaping and the next milestone your body reaches • Money saved, cravings beaten, streaks and achievements • Your history, day by day, with your hardest hours YOUR WEEK Every week you see what changed: puffs compared with last week, cravings beaten, money saved, your hardest hour and your top trigger. Plus a heads-up 10 minutes before your hardest hour. SLIPS HAPPEN A slip doesn't erase the path. Your progress stays, your journey continues, and the next craving gets easier. Quitting isn't one big moment. It's a little progress every day. Available in English, Portuguese, Spanish, French, Italian, Russian, Polish, Czech, Croatian, Serbian, Slovenian and Bulgarian. QUITPUFF PREMIUM, 7 DAYS FREE Premium unlocks every lesson of your journey, all SOS tools, Your week, your full history and the hardest-hour alert. • An annual plan with a 7-day free trial, or a monthly plan. The price in your currency is shown in the app before you subscribe • Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period • Manage or cancel anytime in Settings > Apple ID > Subscriptions Privacy: we never sell your data. What you log is tied only to your account. Terms of Use: https://www.quitpuff.app/terms Privacy Policy: https://www.quitpuff.app/privacy

Quit nicotine pouches on your terms - with a plan that fits how you actually use them. PouchWise turns quitting into a clear daily system instead of a willpower fight. Answer a few questions and it builds you a personalized taper: a realistic daily pouch allowance that steps down to zero, a quit date you can see, and the money you'll save along the way. WHY POUCHWISE • A real plan, not just a counter. Your daily allowance tapers automatically toward your quit date. • One-tap logging. Track every pouch in a second, see how many you have left today, and fix a missed day later from the calendar. • Beat cravings in the moment. The SOS button gives you four fast tools: paced breathing, a 90-second urge timer, grounding, and your own reasons for quitting. • See your progress. Streaks, money saved, and a clear taper chart that proves it's working. • Make quitting feel like winning. Earn a statue sticker at every step, open chests, and keep the collection. • Private by design. No account, no sign-up, reminders only if you ask. Your logs stay on your device. HOW IT WORKS 1. Take a short check-in to gauge your dependence and habits. 2. Get a custom taper plan and quit date. 3. Log pouches, lean on SOS when cravings hit, and watch your allowance - and the nicotine - drop to zero. PouchWise is a self-help tool to help you cut down and quit. It is not medical advice; talk to a healthcare professional about quitting nicotine. PouchWise Pro is a weekly subscription or a one-time lifetime purchase, both handled by Apple. A subscription can be cancelled anytime in Settings. Privacy Policy: https://pouchwiseapp.com/privacy Terms of Use: https://pouchwiseapp.com/terms Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/