Comparison

QuitPuff vs PouchWise

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

QuitPuff

Features
Read full description

QuitPuff is the calm, data-driven way to stop vaping. No guilt. No shame spirals. A clinical, honest tool that shows you exactly what your habit looks like, so you can step down to zero on your own terms. WHAT YOU GET - One-tap logging. Faster than unlocking your vape. - Sit with it. When a craving hits, you ride it out in the app instead of picking up. - Recovery clock on Home. How long you've gone without vaping, and which body milestone is next. Tap for the full timeline. - Daily notes. A craving, a win, whatever you want to keep. They show up on Home, in your week, and in History. - A reduction plan. Daily goals that drop at the pace you chose, not a stock 30-day script. - History and insights. Charts, trends, peak hours, weekday vs weekend. - 37 achievements and streaks. First sit, first clean hour, first clean day, first clean week. - Money saved, counted every day. - Reminders tied to your hours, not a generic schedule. HOW IT WORKS Log every vape with one tap. When the urge hits, sit with it. Watch your clean time and the next recovery stage. Set a reduction goal. QuitPuff plans the step-down. Check in daily so the streak stays alive. WHO IT'S FOR People who want the numbers, not a lecture. If you bounced last time because the app preached at you or ignored how the craving actually feels, this one is for you. PREMIUM, 7 DAYS FREE QuitPuff Premium unlocks the full app. - $5.99 per week after the 7-day free trial - Subscription auto-renews unless you cancel at least 24 hours before the period ends - Cancel anytime in Settings → Apple ID → Subscriptions Privacy: we never sell your data. We never share it with advertisers. Everything you log is tied only to your account. Full Privacy Policy below. Made by people who wanted to see their data clearly. Terms of Use: https://www.quitpuff.app/terms Privacy Policy: https://www.quitpuff.app/privacy

About

PouchWise

This app helps you quit nicotine pouches with a personalized tapering plan. It provides a daily allowance that decreases over time, tracks your progress, and offers tools to manage cravings. Your data is kept private on your device.

Highlights
  • Personalized taper plan
  • Daily pouch allowance
  • One-tap logging
  • SOS craving management tools
  • Progress tracking (streaks, money saved)
  • Private, no account required
Features
Read full description

Quit nicotine pouches on your terms - with a plan that fits how you actually use them. PouchWise turns quitting into a clear daily system instead of a willpower fight. Answer a few questions and it builds you a personalized taper: a realistic daily pouch allowance that steps down to zero, a quit date you can see, and the money you'll save along the way. WHY POUCHWISE • A real plan, not just a counter. Your daily allowance tapers automatically toward your quit date. • One-tap logging. Track every pouch in a second, see how many you have left today, and fix a missed day later from the calendar. • Beat cravings in the moment. The SOS button gives you four fast tools: paced breathing, a 90-second urge timer, grounding, and your own reasons for quitting. • See your progress. Streaks, money saved, and a clear taper chart that proves it's working. • Make quitting feel like winning. Earn a statue sticker at every step, open chests, and keep the collection. • Private by design. No account, no sign-up, reminders only if you ask. Your logs stay on your device. HOW IT WORKS 1. Take a short check-in to gauge your dependence and habits. 2. Get a custom taper plan and quit date. 3. Log pouches, lean on SOS when cravings hit, and watch your allowance - and the nicotine - drop to zero. PouchWise is a self-help tool to help you cut down and quit. It is not medical advice; talk to a healthcare professional about quitting nicotine. PouchWise Pro is a weekly subscription or a one-time lifetime purchase, both handled by Apple. A subscription can be cancelled anytime in Settings. Privacy Policy: https://agent-account.github.io/pouchwise-privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

QuitPuff4 screens
PouchWise4 screens

Verdict

The call

The clearest difference is ads: PouchWise at none against QuitPuff's shown. QuitPuff's advantage is iOS requirement (15.1 vs 18.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. QuitPuff sells 2 in-app purchases, starting at $3.99 per 7 days and PouchWise sells 3 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

QuitPuff ships an update weekly, PouchWise every 8 days. The most recent releases landed on October 12, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
QuitPuff versus PouchWise: the parameters behind the verdict, then further details
ParameterQuitPuffPouchWise
PriceFreeFree
Rating—4.5 (2 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—2 — better
Update frequencyWeekly — betterEvery 8 days
AdsYesNo — better
In-app purchasesYesYes
Monetization—Subscription
DevicesiPhone, iPod — betteriPhone
Requires iOS15.1 — better18.0
Further details — not scored
Size82 MB32 MB
Age rating17+12+
DeveloperIL DigitalMAX BUTTERWORTII

In-app purchases

2 purchases

QuitPuff

Subscriptions2
  • QuitPuff Premium$3.997 Days
  • QuitPuff Premium7 Days trial$5.997 Days
3 purchases

PouchWise

Subscriptions3
  • Weekly$7.997 Days
  • Yearly — Starter$29.991 Year
  • Yearly$49.991 Year

Questions

Is QuitPuff free?
QuitPuff is free to download, with in-app purchases available.
Is PouchWise free?
PouchWise is free to download, with in-app purchases available.
Do QuitPuff or PouchWise have ads?
QuitPuff shows ads; PouchWise does not.
Which is updated more often, QuitPuff or PouchWise?
QuitPuff ships an update weekly, and PouchWise every 8 days. Most recently, QuitPuff was updated on October 12, 2026 and PouchWise on October 10, 2026.

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