QuitPuff vs Not One More

Quit vaping with a plan built around your quit date, and real help for every craving. QuitPuff turns quitting into a clear path. You cut down a little each day, reach your quit date, get through the first weeks and stay free. No guilt, no lectures: just the next step, every day. YOUR JOURNEY, DAY BY DAY • A 4-stage plan tied to your date: Cut down, Quit, First weeks, Free • A daily goal that drops at your pace • A 2-minute lesson every day, with one small action for today • Always know where you are and what comes next WHEN A CRAVING HITS A craving rises, peaks and passes within minutes. QuitPuff helps you get over the peak without vaping: • Breathe: follow the circle and let your body calm down • Speak: say a line out loud to break the autopilot • Move: spin the wheel, do the exercise, and the camera counts your reps • Tag what set it off, so you learn your triggers EVERY PUFF IN ONE TAP • Log a vape in a second, in the app or right from the Lock Screen • See your time without vaping and the next milestone your body reaches • Money saved, cravings beaten, streaks and achievements • Your history, day by day, with your hardest hours YOUR WEEK Every week you see what changed: puffs compared with last week, cravings beaten, money saved, your hardest hour and your top trigger. Plus a heads-up 10 minutes before your hardest hour. SLIPS HAPPEN A slip doesn't erase the path. Your progress stays, your journey continues, and the next craving gets easier. Quitting isn't one big moment. It's a little progress every day. Available in English, Portuguese, Spanish, French, Italian, Russian, Polish, Czech, Croatian, Serbian, Slovenian and Bulgarian. QUITPUFF PREMIUM, 7 DAYS FREE Premium unlocks every lesson of your journey, all SOS tools, Your week, your full history and the hardest-hour alert. • An annual plan with a 7-day free trial, or a monthly plan. The price in your currency is shown in the app before you subscribe • Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period • Manage or cancel anytime in Settings > Apple ID > Subscriptions Privacy: we never sell your data. What you log is tied only to your account. Terms of Use: https://www.quitpuff.app/terms Privacy Policy: https://www.quitpuff.app/privacy

Every craving passes. The trick is getting through the few minutes while it does. When you want a cigarette, a vape or a pouch, you open Not One More and tap one button. What follows takes about two minutes. BREATHE Three long exhales. The slow draw a cigarette gives you, without the cigarette. BURN Ten squats, counted by your phone's motion sensor. Or tap "I am in public" for thirty seconds of an isometric hold nobody can see. RIDE IT OUT Watch the craving curve fall in real time. Tag what set it off. See what that one just saved you. Then one question: still want it? Answer honestly. Both answers are useful. WHAT YOU GET BACK Cravings beaten. A number that only goes up, one slip never erases it. The hours of the day that catch you out. What actually sets you off, measured at the moment it happens, not remembered later. Which of the two actions works better for you specifically. What you have saved, in your currency, credited craving by craving. WHAT THIS IS NOT It is not nicotine replacement and does not claim to be. If you use patches, gum or spray, keep using them. It will not lead with how many days you have gone without. One cigarette resets that number, and watching it reset is why people delete quit apps. It will never send you a notification telling you a craving is coming. The only message it sends is a reminder before your free trial ends. There is no shame in it anywhere. Logging a slip takes one tap and costs you nothing. Works for cigarettes, vapes, e-cigarettes, nicotine pouches and snus. Your history stays on your phone. Sign in with Apple if you want it to survive a new device. SUBSCRIPTION Not One More is a subscription with a 3-day free trial. Yearly or weekly, priced above. Payment is charged to your Apple ID after the trial unless cancelled at least 24 hours before it ends. Manage or cancel in Settings. Privacy policy: https://notonemore.app/privacy Terms of use: https://notonemore.app/terms