SunSync vs 体重日记

Always tired, waking groggy, or struggling to fall asleep? The cause might be simpler than you think — your morning light routine. SunSync syncs your day to the sun. Track sunlight exposure, estimate your vitamin D intake, and get personalized circadian rhythm guidance — all based on your real location and habits. Your body clock controls your sleep, energy, mood, and focus. SunSync helps you work with it — not against it. With SunSync you can: - Track sunlight exposure and daily light habits — know when you've hit your target - Estimate vitamin D from sun exposure based on your skin type and location - Log supplements and monitor your total daily intake - Follow personalized circadian recommendations for your schedule - Discover your best sunlight windows — and when to avoid the UV index - Build routines to improve sleep and melatonin production naturally - Set smart reminders for sunrise, sunset, and wind-down time - Add a home screen widget — see your vitamin D window at a glance, without opening the app - View history and long-term trends to see your progress Built for the biohacking community — and anyone who just wants to feel better. Whether you're optimizing for performance or simply tired of being tired, SunSync gives you the sunlight data your wellness routine has been missing. Vitamin D tracking, body clock alignment, supplement logging, and a home screen widget showing your vitamin D window — in one app. Disclaimer: SunSync provides estimates and general wellness guidance. It is not a medical device and does not replace professional medical advice. Terms: https://martarodriguezm.github.io/SunSyncLegal/terms.html Privacy Policy: https://martarodriguezm.github.io/SunSyncLegal/privacy.html

体重日记：称重记录助手，适合想减肥、减脂、瘦身的人，用最轻量的方式把“每天称重”变成可视化的进度。 你可以用它完成： 称重/晨重记录：快速记录每次数据与时间 曲线与折线图：查看波动与变化趋势，支持不同时间范围 目标与进度：设置目标，持续追踪进度与阶段变化 周报/月报复盘：用汇总数据帮助你复盘与坚持 单位切换：支持斤、公斤、磅等单位显示 数据导出与备份：需要时可导出数据，便于留存 健康管理：以数据为依据进行自我管理（仅为记录与分析工具）