Quitora vs Full Clear

TAKE BACK CONTROL OF YOUR DIGITAL HABITS Quitora is a private habit-building app designed to help you reduce unwanted online behaviors, manage digital triggers, and stay committed to the goals you set. With personalized blocking tools, daily check-ins, progress tracking, guided activities, and AI support, Quitora gives you a structured way to build focus, discipline, and consistency. SET CLEAR DIGITAL BOUNDARIES Choose the websites, apps, and keywords you want to restrict. Quitora includes: • Website Shield • App Lock • Keyword Filtering • Lockdown Mode • Emergency Exit Create personalized rules that reduce distractions and support the boundaries you choose for your screen use. HANDLE DIFFICULT MOMENTS When a digital trigger or unwanted impulse appears, use Craving SOS to pause and redirect your attention. Access tools such as: • Breathing exercises • Grounding activities • Short focus sessions • Guided actions • Journaling prompts • Phone-free activities • AI-powered support These activities help you create space between an impulse and your next decision. TRACK YOUR PROGRESS Record daily check-ins, streaks, milestones, triggers, difficult moments, and time reclaimed. Progress insights help you recognize repeated patterns, review your consistency, and stay connected to your personal goal. UNDERSTAND YOUR PATTERNS Complete short check-ins about your mood, sleep, focus, routines, and screen habits. Over time, your entries help you identify the situations, emotions, and routines that influence your choices. BUILD A ROUTINE THAT SUPPORTS YOU Replace unwanted screen habits with simple activities connected to your goals. Quitora can guide you to: • Take a phone-free walk • Complete a focus exercise • Try a breathing activity • Write about your day • Move your body • Organize your space • Learn a new skill • Complete a short personal challenge WORK WITH YOUR AI COACH Use the AI Coach when you want to reflect on a difficult moment, understand a repeated pattern, or plan your next step. The coach uses the check-ins and in-app information you choose to share to provide relevant questions, reflections, and action ideas. READ PRACTICAL GUIDES Explore educational content about self-control, focus, discipline, relationships, personal boundaries, digital wellbeing, productivity, routines, and intentional screen use. SUPPORT DIFFERENT PERSONAL GOALS Quitora’s blocking, tracking, check-in, and focus tools can support goals related to digital distractions, social media, gaming, procrastination, impulse control, late-night screen use, and other unwanted habits. PRIVATE BY DESIGN Your goals, check-ins, chats, triggers, streaks, and progress remain private. Quitora does not display third-party advertisements or sell your personal information. Your activity is not displayed publicly. You can delete your account and associated data directly from the app. Quitora is a personal self-improvement tool. It does not provide medical or professional advice. SUBSCRIPTION INFORMATION Some Quitora features and content require a Premium subscription. Payment is charged to your Apple Account when your purchase is confirmed. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your Apple Account settings. Terms of Use: https://www.quitora.app/terms Privacy Policy: https://www.quitora.app/privacy End User License Agreement: https://www.quitora.app/eula Support: https://www.quitora.app/support Contact: support@quitora.app

Full Clear is a quit-porn app built on how habits actually work — not on shame, leaderboards or bro-science. The streak, the urge log, the panic button and the first days of the program are free. Pro unlocks the full 30-day program, a plan for tonight built from your own logs, and your complete pattern. A 30-DAY PROGRAM, TWO MINUTES A DAY One short lesson a day: how the habit loop works, riding out an urge, if–then plans, sleep, boredom, loneliness, stress, what to do after a slip, and a plan you write in your own words. Each lesson ends with one thing to try and one question for your journal. A PLAN FOR TONIGHT Most relapses happen in the same few hours. Full Clear learns yours and warns you before the window opens, with one concrete move for the hour before it. With Pro the window comes from your real logs, along with the trigger that usually leads in and whether today is one of your harder days. A PLAN FOR THE WORST TEN MINUTES The panic button is free forever: face yourself with the front camera (nothing is recorded), box-breathe, read the reasons you wrote in a calmer moment, and ride out ninety seconds with something physical to do. Add an accountability partner and a ready-written text to them is one tap away. YOUR TRIGGERS, NOT GENERIC ADVICE Logging an urge is free and takes seconds: the hour, the feeling, the situation. The more you log, the more specific the picture gets — your risk hours, what precedes it, your hardest day, and whether your bad days bring the urges. A STREAK YOU CAN TRUST The count is derived from an append-only log, never stored as a number that can quietly drift. Corrections are recorded as corrections. If you relapse it drops to zero, visibly — loss aversion only works when the loss is real. PROGRESS A RELAPSE CAN'T ERASE A calendar of your clean days, your resistance rate (urges ridden out over urges logged), and badges for the things that only go up: your best run, urges ridden out, lessons finished. None of them reset. RELAPSE IS DATA, NOT A RESET The debrief walks three steps — what preceded it, one concrete change, where you actually stand. The change you choose is shown back to you at your next urge. YOUR DEFINITION OF CLEAN You choose what breaks your streak: porn only, or a stricter definition, up to hard mode. All three are always tracked, so changing your mind never loses history. PRIVATE BY CONSTRUCTION No account, no email, no server. Everything lives in a database on your phone and is never uploaded. Lock the app behind Face ID or your passcode. No notification ever names what the app is for. NO BRO-SCIENCE No testosterone claims, no retention mythology, no superpowers. Full Clear is a self-tracking and habit tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Compulsive pornography use is not a DSM-5 diagnosis. If your use is causing you serious distress, please talk to a qualified clinician — this app is not a substitute for one. FULL CLEAR PRO Available monthly or yearly — the yearly plan includes a free trial for eligible new subscribers — or as a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel them in your App Store account settings. Terms of Use (EULA): https://clear.chinesepowered.com/terms.html Privacy Policy: https://clear.chinesepowered.com/privacy.html