Steadfasting vs Fasting Tracker

Steadfasting is the fasting timer that stays out of your way. No signup. No tutorials. No upsells blocking your timer. Just a clean, reliable fasting tracker built for people who want to fast — not fiddle with an app. LIVE ACTIVITY & DYNAMIC ISLAND — FREE Most fasting apps lock their best feature behind a paywall. Steadfasting gives you real-time fasting progress on your Lock Screen and Dynamic Island at no cost. Start a fast and put your phone down. Your progress is always visible without opening the app. THREE FASTING MODES - Schedule Mode — Pick a fasting window (16:8, 18:6, 20:4, or custom) and start. Get notified when your fast is complete. - Open Fast — Start fasting with no end time. End it when you're ready. No pressure, no rules. - Countdown Mode — Set a target end time and let Steadfasting count down to it. Perfect for fasts built around your daily schedule. FASTING HISTORY Every completed fast is logged automatically. Review your history to spot patterns and build consistency. No cluttered graphs. No vanity metrics. Just a clean record of what you've done. STEADFASTING PRO — $3.99, ONE-TIME PURCHASE No subscriptions. No recurring charges. Pay once, own it forever. Pro unlocks: - Custom fasting times — go beyond the presets and build windows that fit your life - Weight tracking — log your weight alongside your fasts and see the bigger picture - Hydration tracking — stay on top of water intake during your fasting windows - Fast stages — see where you are in the fasting process (fat burning, autophagy, ketosis) in real time BUILT FOR PEOPLE WHO ACTUALLY FAST Steadfasting was designed for people tired of fasting apps that try to be everything — meal planners, calorie counters, social networks, subscription traps. This app does one thing and does it well. What you get for free: - Three fasting modes (Schedule, Open Fast, Countdown) - Live Activity and Dynamic Island tracking - Complete fasting history log - Push notification when your fast ends No account required. No data collected. No ads. No subscriptions. Built by Seampli — simple apps, real impact.

Track your fasting, understand your body, and build habits that actually stick. Free Fast gives you a clean, distraction-free timer with real insights — streak tracking, weight trends, hydration, HealthKit sync, and more. Key Features: Fasting Timer – Start and stop your fast with one tap. See your elapsed time, fasting stage, and end goal at a glance. The timer keeps running in the background and on your lock screen — always where you need it. Home Screen Widget – Glance at your fasting progress without opening the app. The live widget shows your current stage and time remaining right from your Home Screen. Stats & Trends – Visualize your progress over time. Weekly completion rates, average fasting duration, longest streak, and more — all presented clearly so you actually understand how you're doing. Unlimited History – Every fast you've ever completed, logged and browsable. Filter, review, and reflect on your journey from day one. Custom Protocols – Go beyond 16:8. Build any fasting schedule that fits your life — OMAD, 5:2, custom windows — and save it for one-tap reuse. Per-Day Scheduling – Set different fasting windows for different days of the week. Life isn't uniform, and your protocol doesn't have to be either. HealthKit Sync – Automatically log fasting activity to Apple Health. Your data stays on your device, always private. Hydration & Weight Tracking – Log your water intake and body weight alongside your fasts. See how your habits connect over time. Data Export – Export your full history as a CSV. Your data is yours. Free, No Ads, No Subscription. Free Fast is free to download with no ads and no tracking. The core fasting timer, Home Screen widget, HealthKit sync, and recent history are completely free - forever. A one-time Supporter Unlock  gives you full access to Stats & Trends, Unlimited History, Custom Protocols, Per-Day Schedule, and CSV Export. Pay once, own it forever. Medical Disclaimer
 Free Fast is a personal tracking tool and is not intended to provide medical advice, diagnosis, or treatment. Fasting may not be appropriate for everyone. Always consult a qualified healthcare professional before starting any fasting regimen, especially if you have an existing medical condition, are pregnant, or are taking medication. Privacy 
Free Fast collects no personal data. HealthKit data stays on your device and is never transmitted anywhere. Terms of Use (EULA):
 https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy:
 https://fastif2026.blogspot.com/2026/06/privacy-policy.html