Pedometer vs 33Walk

Track your daily steps with BeStep — a simple, free pedometer and step counter. Get instant insights on your walking activity with charts, calendar, and widgets. Distance and calorie calculations help you build healthier habits, one step at a time. KEY FEATURES ■ Automatic Step Tracking Connects with the motion sensor and Apple HealthKit to automatically log your daily steps. ■ Visual Charts View step trends across day, week, month, and year. Bar graphs let you compare your activity against your goal at a glance. ■ Calendar View See your monthly progress in calendar format. Days you hit your goal are highlighted in color — making your progress feel rewarding. ■ Distance & Calorie Tracking Enter your height, weight, and stride length to automatically calculate distance walked and calories burned each day. ■ Goal Setting Customize your daily step goal and watch your progress on the visual progress ring. ■ Themes Choose from a wide range of themes to recolor the app's screens and widgets to your taste. ■ Home Screen & Lock Screen Widgets Add step count widgets to your iPhone or iPad home screen and lock screen for instant access. ■ Full iPad Support A layout optimized for the large iPad display gives your charts and calendar room to breathe. Portrait and landscape rotation are both supported, as is Split View. Steps recorded on your iPhone or Apple Watch sync through Apple Health, so you can review them on iPad too. ■ Apple Watch Support A dedicated watch app and watch face widgets let you check your steps right on your wrist. WHO IT'S FOR • Anyone starting a walking routine for better health • People aiming to lose weight or beat a sedentary lifestyle • Daily walkers tracking steps from commutes, errands, or school runs • Joggers and runners keeping a step history • Seniors managing their daily activity PRICING All core features are free to use. A one-time Premium upgrade removes ads and unlocks every theme — no subscription required, Family Sharing supported. Start your healthier walking habit today with BeStep.

＊＊＊　本アプリの使用にはApple Watchが必要です　＊＊＊ 本アプリはApple Watchを使ってインターバル速歩を実践するためのシンプルなアプリです。 インターバル速歩は、ややきつい早歩きとゆっくり歩きを交互に繰り返すウォーキング法です。 早歩き（３分）とゆっくり歩き（３分）で１セットとします。 １日５セット（３０分）＊週４日、または週２０セットが推奨されています。 使い方 Apple Watchで「33Walk」アプリを起動します。 Watchのウィジェットやスマートスタックから起動することもできます。 ＞「スタート」で緑と黄のリングが交互に3分の計測を繰り返します。 ＞緑と黄の切り替わりをApple Watchが振動してお知らせします。 　緑はゆっくり歩き、黄は速歩きなど使い分けてください。 ＞緑と黄1セットとして累計のセット数を表示します。タップするとリセットできます。 　月曜の朝にリセットするなどしてください。 ＞歩数と心拍数を表示します。 ＞「ストップ」で一時停止し「再開」か「終了」を選択できます。