Comparison

Solius vs Real Running App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Solius

This app pairs with a UVB light therapy device to deliver personalized doses of UVB light based on your skin tone. It offers guided sessions, reminders, and progress tracking for year-round health benefits. The device is FDA-cleared and requires no prescription.

Highlights
  • Personalized UVB dosing based on skin tone
  • FDA-cleared over-the-counter device
  • Short weekly sessions (approx. 5 minutes)
  • Guided session setup and safety checks
  • Weekly reminders and progress tracking
  • Therapy history and trends
Features
Read full description

A smarter, safer way to stimulate the UVB health benefits of the sun is finally here. Solius is the only FDA-cleared over-the-counter UVB light therapy device that analyzes your unique skin tone to deliver a precise, optimal dose of UVB light, activating the natural health benefits of the sun with less than 1% of the total UV risk. The Solius app pairs with a Solius device, which is required for use and is sold separately at solius.com. PERSONALIZED DOSING FOR YOUR SKIN Solius scans your skin with a built-in sensor and automatically calculates a dose designed for your unique tone, so every session delivers an optimal dose of UVB light therapy. FDA-CLEARED, NO PRESCRIPTION NEEDED Solius is the only UVB light therapy device cleared by the FDA for over-the-counter use, reviewed under the Class II medical device pathway for safety, performance, and quality. APPROXIMATELY FIVE MINUTES, ONCE A WEEK A single short session, once per week, is designed to maintain the UVB light-driven benefits your body relies on year round, regardless of season, weather, or where you live. GUIDED SESSION FLOW Step-by-step in-app guidance walks you through positioning, session length, and safety checks to ensure you get the full benefit of each dose without guesswork. STREAKS AND WEEKLY REMINDERS Smart reminders nudge you when it's time for your next dose. Weekly streaks and progress views help consistency turn into results and whole body benefits. THERAPY HISTORY AND TRENDS Review every session at a glance: date, duration, dose, and therapy timespan. SAFETY The Solius dosing sensor calculates an optimal safe dose. A full year of weekly Solius therapy adds up to less total UV than about five minutes of natural midday sun. HOW IT WORKS 1. Download the Solius app and create an account, allowing you to pair with your Bluetooth® connected Solius device to complete set up and control your device. 2. Set up anytime, anywhere: Solius is easy to set up, no mounting or installation required. 3. Personalize your dose: The Solius app guides you through smart skin analysis to calculate your optimal dose. 4. Repeat therapy weekly: Use Solius for approximately five minutes a week to maximize year-round benefits. INDICATION FOR USE Solius is an over-the-counter (OTC) light panel intended to stimulate production of Vitamin D in people 22 years and older. CONTRAINDICATIONS FOR USE Do not use Solius if: - You have a history of underlying photosensitivity. - You currently use any of the following photosensitizing medications orally or topically on the therapy area (back of torso from waist to neck): anti-convulsant, amiodarone, doxycycline, hydrochlorothiazide, methotrexate, naproxen, sulfa antibiotics, tetracycline, or tretinoin. - You have been or become diagnosed with sensitivity or allergies to light affecting your skin, including but not limited to: actinic prurigo, chronic actinic dermatitis, lupus erythematosus, photodermatitis, polymorphous light eruption, protoporphyria, solar urticaria, UV-sensitive syndrome, vitiligo, or xeroderma pigmentosum. DISCLAIMER Solius is clinically proven to stimulate the production of vitamin D. References to the benefits of sunlight, UVB light, and vitamin D are based upon published, peer-reviewed research. The Solius device is not intended to diagnose, treat, cure, or prevent disease, except for the indications for use described in the user manual for your applicable region. Solius does not provide specific medical advice to users. Users should seek advice from a qualified physician or healthcare provider. This app does not establish a doctor-patient relationship. For detailed product information please consult the User Manual prior to use. Have questions? We’re here to help. Email us at support@solius.com. Privacy Policy: solius.com/legal/privacy-policy

About

Real Running App

Features
Read full description

Real Running is the running app for people with real lives. Not influencers. Not elite athletes. People with jobs, families, and 45 minutes on a Tuesday. Join a Clan of up to 5 people who actually know you. Log your runs. Get roasted (or encouraged) based on your style. Share La Verdad — your real run card — with your crew. No leaderboards with strangers. No fake streaks. No notifications that sound like ads. Just you, your clan, and the truth. FEATURES - Clan accountability: 5 people max, people who know your name - Bilingual: full Spanish and English support - La Verdad share card: Real run cards to share anywhere - HealthKit integration: auto-import from Apple Watch - 4 roast levels: from Zen to Tough Love - Real data: pace, distance, time, effort

Screenshots

Solius4 screens
Real Running App4 screens

Verdict

The call

The clearest difference is update cadence: Real Running App at every 2 days against Solius's every 3 weeks. Real Running App also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Solius ships an update every 3 weeks, Real Running App every 2 days. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Solius versus Real Running App: the parameters behind the verdict, then further details
ParameterSoliusReal Running App
PriceFreeFree
Rating5.0 (71 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings71 — better—
Update frequencyEvery 3 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size237 MB21 MB
Age rating4+4+
DeveloperSolius Labs, Inc.Jose Gonzalez

In-app purchases

None

Solius

No in-app purchases

None

Real Running App

No in-app purchases

Questions

Is Solius free?
Solius is free to download, with no in-app purchases.
Is Real Running App free?
Real Running App is free to download, with no in-app purchases.
Do Solius or Real Running App have ads?
Neither Solius nor Real Running App shows ads.
Which is updated more often, Solius or Real Running App?
Solius ships an update every 3 weeks, and Real Running App every 2 days. Most recently, Solius was updated on October 31, 2026 and Real Running App on November 5, 2026.

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