Comparison

TEMPER vs AVOW

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TEMPER

This app provides a strict system for tracking habits and building discipline, focusing on accountability rather than motivation. It uses a visual grid to show daily performance, with green for completion and red for failure, to help users achieve real consistency and self-mastery.

Highlights
  • Strict daily habit tracking
  • Discipline score in real time
  • Accountability system with no excuses
  • Visual habit tracker grid (green/red)
  • Streak system that matters
  • Minimal UI for maximum focus
Features
Read full description

Most habit trackers try to motivate you. TEMPER holds you accountable. This is not another “feel good” productivity app. This is a discipline system. No excuses. No fake streaks. No motivation. Just execution. BUILT FOR DISCIPLINE * Track habits daily with a strict, no-excuses system * See your discipline score in real time * Build streaks that actually mean something * Stay accountable — or see where you failed Green = done. Red = failed. No hiding. NOT A MOTIVATION APP Most apps let you skip. Most apps let you feel good. TEMPER is different. * Miss a habit → it shows * Break your streak → it counts * No fake progress You either stay consistent… or you don’t. BUILD REAL CONSISTENCY Whether you’re doing: * Gym habit * Deep work * Dopamine detox * NoFap * Monk mode * 75 Hard * Self improvement routines TEMPER keeps you locked in. CORE FEATURES * Discipline tracker (weekly system) * Accountability tracker (no excuses logic) * Visual habit tracker grid * Daily performance score * Streak system that actually matters * Minimal UI, maximum focus FOR PEOPLE WHO WANT MORE This is not for everyone. TEMPER is for: * People tired of restarting * People who want self mastery * People serious about personal growth * People who want to level up NO EXCUSES. JUST RESULTS. If you’re looking for: * a discipline app * an accountability app * a real habit tracker * a way to stay consistent * a system to build willpower You found it. YOUR RULES. YOUR RESULTS. Most people quit after a few days. You won’t. Do what you said you’d do. Privacy Policy: https://blauwart.fr/privacy/ Terms of Use: https://blauwart.fr/terms/ EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula We love your feedback. Get in touch with us at Contact@blauwart.fr.

About

AVOW

This app transforms focused work into a visually growing virtual world. Track your progress, earn rewards, and collaborate with friends to build shared spaces. Customize your experience and stay motivated with detailed session results.

Highlights
  • Gamified focus sessions
  • Virtual world building
  • Collaborative focus with friends
  • Detailed progress tracking
  • Customizable themes and sounds
  • Cross-device compatibility
Features
Read full description

Make time for the work that matters. Have something to show for it. AVOW turns your focus into a world you can grow. Light up New York, climb Mount Fuji, connect constellations and collect the places you complete. Work on your own or invite friends into a Circle and build together. STAY ON TASK Computer Work uses camera and screen checks to help you stay present and focused. Once your work is first verified, optional sound reminders call you back when you get distracted. On a supported desktop browser, keep the floating timer beside your work so your status and growing Space are always close by. WATCH YOUR WORK TAKE SHAPE Every verified minute adds to your Space. Illuminate cities, reach summits, cross bridges, grow flowers and build illustrated neural connections. Progress saves as you work. Finish a destination and move to the next one without ending your session. FOCUS WITH FRIENDS Create a Circle, invite friends and grow a shared Space together. Keep each other accountable, see each other's progress and add friendly competition to your study or work routine. SEE HOW FAR YOU'VE COME Keep your session results, focused hours, best days, streaks and activity heatmap in one place. Earn stamps and emblems for your milestones. Your Monthly Wrapped brings your month's work and achievements together. PHONE, IPAD AND COMPUTER Use the same AVOW account across devices. Open avowfocus.com/work on your computer for Computer Work, then follow the connection steps on your phone or iPad. You can also work directly in a supported desktop browser. YOUR WAY TO WORK Choose your Space, theme, Home Screen icon and sound. Set a timed session or work without a countdown. For a timer without camera checks or Verified rewards, choose Untracked Work. PRIVACY Camera checks happen on your device. AVOW does not record camera video. Screen checks, account services and optional social features have separate data practices explained in our Privacy Policy. SUBSCRIPTION An active subscription is required to use AVOW. Choose monthly or yearly. The yearly plan includes a 7-day free trial for eligible new subscribers. The monthly plan is billed immediately. Your local price and trial eligibility are shown before purchase. Payment is charged to your Apple Account at confirmation or after an eligible trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Spaces, distances, elevation and growth are virtual illustrations of focus, not physical activity or biological measurements. Support: https://avowfocus.com/support Privacy: https://avowfocus.com/privacy Terms: https://avowfocus.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TEMPER4 screens
AVOW4 screens

Verdict

The call

The clearest difference is rating: AVOW at 5.0 against TEMPER's 4.3. AVOW also leads on ads (none vs shown). TEMPER's advantage is monetization model (free with in-app purchases vs subscription) and ratings volume (9 vs 3). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TEMPER sells 4 in-app purchases, starting at $6.99 per month and AVOW sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

AVOW holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 9 and 3 respectively.

UpkeepUpdate frequency

TEMPER ships an update every 2 weeks, AVOW every 8 days. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

Scorecard4 real differences · 6 level
TEMPER versus AVOW: the parameters behind the verdict, then further details
ParameterTEMPERAVOW
PriceFreeFree
Rating4.3 (9 ratings)5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings9 — better3
Update frequencyEvery 2 weeksEvery 8 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size58 MB97 MB
Age rating4+4+
DeveloperBLAUWART INTERNATIONALAhmed Khalafalla

In-app purchases

4 purchases

TEMPER

Subscriptions3
  • TEMPER Premium$6.991 Month
  • TEMPER Premium7 Days trial$22.991 Year
  • TEMPER Premium7 Days trial$34.991 Year
One-time1
  • TEMPER Premium$79.99
2 purchases

AVOW

Subscriptions2
  • AVOW Pro Monthly$4.991 Month
  • AVOW Pro Annual7 Days trial$39.991 Year

Questions

Is TEMPER free?
TEMPER is free to download, with in-app purchases available.
Is AVOW free?
AVOW is free to download, with in-app purchases available.
Which has better reviews, TEMPER or AVOW?
AVOW is rated higher. TEMPER averages 4.3 out of 5 from 9 ratings, while AVOW averages 5.0 from 3 ratings.
Do TEMPER or AVOW have ads?
TEMPER shows ads; AVOW does not.
Which is updated more often, TEMPER or AVOW?
TEMPER ships an update every 2 weeks, and AVOW every 8 days. Most recently, TEMPER was updated on October 31, 2026 and AVOW on November 6, 2026.

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