Anchor vs SunVitD

Cravings do not wait for a streak counter. Anchor helps you act in the minutes that matter—before an urge becomes an unwanted decision. Instead of overwhelming you with generic habit tools, Anchor creates focused support tracks around the patterns you choose. Each track has its own triggers, check-ins, plans, journal prompts, interventions and insights. HOW ANCHOR WORKS NOTICE RISING RISK Anchor combines recent check-ins, timing, urge history and optional read-only Apple Health signals to indicate when additional support may be useful. GET ONE CLEAR NEXT STEP When an urge arrives, record its intensity and context. Anchor recommends one appropriate action instead of presenting a cluttered menu. MOVE THROUGH THE MOMENT Follow a guided breathing exercise, movement reset, distraction, private reflection, personal reason or trusted-contact prompt. RECORD WHAT HELPED Tell Anchor whether the urge passed, reduced or became a slip. Honest outcomes improve future recommendations without judgment. UNDERSTAND YOUR PATTERNS See how timing, stress, sleep, context and previous actions connect across difficult moments. SUPPORT THAT MATCHES YOUR HABIT Create separate tracks for: • Alcohol • Smoking and vaping • Cannabis • Opioids • Gambling and betting • Social media and scrolling • Pornography • Food and bingeing • Caffeine • A custom pattern Anchor changes its language, actions, tracking method and safety guidance according to the track currently in focus. BUILT FOR THE MOMENT AN URGE HITS • Record urge intensity and context • Receive one recommended intervention • Use guided breathing and movement resets • Return to your personal reason • Write private reflections • Add trusted support contacts • Record slips without shame • Track counts, minutes, episodes or support plans ADAPTIVE SHIELD For digital triggers such as gambling, social media and pornography, Shield uses Apple Screen Time controls to add protection around selected apps and websites. Your selections remain private and are represented by Apple-issued tokens. PRIVATE INSIGHTS AND PROGRESS • Track streaks, milestones and money saved • Follow reduction goals where self-managed reduction is appropriate • Discover recurring times and contexts • Review which interventions helped • Process journal topics and sentiment on device • Generate private PDF reports • Export your data whenever you choose PRIVATE BY DESIGN Anchor does not require a recovery social profile. Recovery history, journal analysis and learned patterns remain on your device. Apple Health access is optional and read-only. SUBSCRIPTION Full access requires a subscription. The annual plan includes a 3-day free trial, and a monthly option is also available. Subscriptions renew automatically unless canceled through Apple subscription settings. IMPORTANT SAFETY INFORMATION Anchor is a wellness and recovery companion. It does not diagnose, predict or treat addiction and is not a replacement for professional medical care or emergency services. Stopping alcohol, opioids or other substances can require medical supervision. Consult a qualified healthcare professional before making decisions that could create withdrawal or other health risks. If you are in immediate danger, contact local emergency or crisis services. https://socialreporthq.com/anchor/terms

SunVitD helps you plan outdoor time using UV, weather, air quality, and personal sun-profile inputs. It provides educational sun-exposure estimates and practical planning context so you can make more informed everyday choices. Features include: • UV-aware outdoor planning • Educational sun-exposure estimates • Weather and air quality context • 7-day forecast planning • Skin type, age, SPF, and body exposure inputs • Saved readings and history with SunVitD Pro • Reminders with SunVitD Pro • Limited preview access before subscribing • SunVitD Pro Monthly subscription, with a 7-day free trial for eligible users SunVitD is designed for general wellness and educational planning. It does not diagnose, treat, cure, or prevent any medical condition. It does not prescribe supplements, medical dosage, or guaranteed safe sun exposure. UV conditions can change quickly, and individual needs vary. For medical advice, vitamin D deficiency concerns, skin cancer risk, photosensitivity, or supplement guidance, consult a qualified healthcare professional. SunVitD Pro subscription: SunVitD Pro Monthly is an auto-renewable monthly subscription that unlocks full live UV and forecast planning, saved history, reminders, and the complete app experience. A 7-day free trial may be available for eligible users. After the trial, the subscription renews monthly unless canceled at least 24 hours before the end of the current period. You can manage or cancel subscriptions in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/