极简番茄 vs FocusFlow

一款融合番茄工作法、习惯养成与时间记录的极简效率应用，帮助你在纷杂世界中建立清晰节奏，找回专注与内心秩序。 不只是计时工具，而是一个陪伴你长期成长的专注系统。 【极简专注】 回归本质，减少干扰
克制而优雅的设计语言，没有多余元素，让注意力只停留在当下任务。
一键开启番茄钟，快速进入专注状态。 【专注计划】 让努力有方向，而不是随机消耗，
为重要任务建立专注计划，拆分目标、明确节奏，让每一次专注都有意义。
支持经典番茄钟、自定义专注时段等多种计时方式，
无论轻度专注还是深度工作，都能找到合适节奏。 【专注统计】 看见时间的流向，才有改变的可能
自动记录专注数据，提供日 / 周 / 月 / 年多维度统计，
用清晰的数据反馈，帮助你持续优化时间使用方式。 【时光记录】 让重要的日子被认真对待
支持纪念日与倒数日记录，让时间不仅被使用，也被感知与记住。 【习惯养成】 把自律变成自然发生的事情
建立并追踪日常习惯，用持续的小积累，推动长期改变。 不是更快地消耗时间，
而是更清醒地使用时间。 让每一段专注，都成为值得记录的时光。 极简番茄 · 专注每一刻 相关协议： - 使用条款：https://jinpaw.cn/prod/matrix/view.html?c=8981ce591e26 - 隐私政策：https://jinpaw.cn/prod/matrix/view.html?c=e6c878da6897

FocusFlow isn't here to push you harder. It's here to make starting easier. Built for ADHD brains — and anyone who finds "just focus" easier said than done — FocusFlow lowers the barrier at the hardest moment: getting started. WHY IT FEELS DIFFERENT • Start the smallest step. Stuck? FocusFlow hands you a 2-minute first move, not a lecture. • Work with your energy, not against it. Pick tasks by how you feel right now — high, steady, or low. Every state has its place. • Rewards for showing up, not output. Every focus session grows your Focus Garden. Miss a day? No penalty, no shame — your garden remembers every minute you came back. • See time pass. A calm countdown, plus a Live Activity on your Lock Screen and Dynamic Island, so time stops quietly slipping away. • Catch every thought. Zero-friction Quick Capture — type it or just say it out loud — so ideas don't disappear before you use them. GENTLE BY DESIGN No streak guilt. No monitoring. No "you're behind." FocusFlow is a warm coach, never a taskmaster — because shame is the number-one reason focus apps get deleted. PRIVATE BY DEFAULT Your tasks, energy, and garden stay on your device, optionally synced through your own private iCloud. No accounts. No tracking. No third-party analytics. BRING YOUR OWN AI (OPTIONAL) Want a hand breaking a big task into tiny steps? Add your own API key (works with major AI models). Your key lives in your device's Keychain — never on our servers. FocusFlow is free. Open it, and start with one small thing.