爱养生 / iYang Wellness vs Posture Reminder

iYang Wellness is a health and wellness app that combines traditional Chinese medicine wisdom with modern technology, providing personalized daily wellness guidance. 【Key Features】 Meridian Hour Wellness Based on the traditional Chinese meridian clock theory, receive intelligent reminders for current hour wellness suggestions, helping you align with natural rhythms and balance your body. Solar Term Wellness Guide According to the 24 solar terms, receive seasonal diet, exercise, and lifestyle wellness suggestions to harmonize your body and mind with nature. Health Data Sync Seamlessly integrates with Apple HealthKit to sync your steps, heart rate, sleep data, and more for comprehensive health monitoring. 【Highlights】 Ink Wash Style Interface - Elegant Eastern aesthetic design Personalized Recommendations - Customized plans based on your health data Privacy Protection - All data stored locally, safe and secure Bilingual Support - Switch between Chinese and English freely 【For Whom】 • Health enthusiasts interested in daily wellness • Users needing health data tracking and management • Modern people pursuing natural wellness methods 【Friendly Reminder】 The wellness suggestions provided by this app are for reference only and cannot replace professional medical diagnosis and treatment. Please seek medical attention promptly if you have health concerns. Start your wellness journey and make health a normal part of life. Important Disclaimer: This app is a daily wellness reference tool, not a regulated medical device. It does not provide medical diagnosis, treatment plans, or prescriptions. All features are for daily wellness reference only and cannot replace medical consultation, checkups, or professional medical services. If you feel unwell, please seek medical attention promptly and follow professional healthcare guidance. Please consult a doctor's advice in addition to using this app and before making any medical decisions. All personal wellness data in this app is stored locally on your device only and is never uploaded to any server, strictly protecting your privacy.

Your neck hurts because you sit still for hours — not because you don't know what to do about it. Knowing isn't the problem. Remembering is. Fix Posture builds a daily routine of 15 physiotherapy-grade neck, shoulder and upper-back movements, and spreads it across your own desk hours. Eight reminders a day by default, roughly one every 75 minutes. Tap a reminder and the movement starts. An illustrated character performs it while a soft tone marks every second of the hold, so you can close your eyes and follow the sound. Nothing to read, nothing to work out. Tell it where it hurts, when you're at a desk, and how many reps you want. Tomorrow's routine is different from today's. Rest days don't break your streak, and a calendar shows every month you've built. Everything stays on your phone. No account, no sign-up, no tracking, and it works offline. FREE 3 movements and one reminder a day. FIX POSTURE PRO All 15 movements, the full eight-a-day schedule, and your complete history. Weekly or yearly, with a 7-day free trial. Cancel any time. — Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://mosoajans.com/terms-of-use.html https://mosoajans.com/privacy-policy.html