DidntHappen vs Migora

Your brain predicts disaster. Prove it wrong. DidntHappen is a worry tracker and anxiety journal that measures the gap between what you fear and what actually happens. Not meditation. Not generic advice. Real evidence from your own life. Research shows 85-91% of predicted fears never come true (Penn State, 2019). Track your worries and see whether your estimates match reality. Seeing your own numbers makes the pattern harder to ignore. HOW IT WORKS LOG - Write a worry. Set a predicted probability (0-100%). Pick a deadline. WAIT - Your prediction sits untouched. RESOLVE - Did it happen, partially happen, or not at all? SEE THE GAP - Your Reality Gap Score tracks every prediction vs every outcome. YOUR REALITY GAP SCORE Most anxiety apps tell you to breathe. DidntHappen gives you proof. - What percent of your predicted fears never happened - How accurate your probability estimates really are - Which worry categories you overestimate most - Whether your prediction accuracy improves over time EVIDENCE-BASED TOOLS CBT - Decatastrophizing prompts: worst-case, best-case, most-likely scenarios. ACT - Cognitive defusion exercises and willingness tracking. DBT - Distress tolerance and emotional regulation techniques. 7-Day Worry Detox - A guided program for changing your relationship with worry. 10 Therapeutic Techniques - Interactive step-by-step exercises for anxiety, rumination, and overthinking. FEATURES Reality Score Ring - cumulative prediction accuracy as a live visual ring Reality Tree - grows as false alarms accumulate Mira AI Companion - chat about your worries with a supportive AI guide Pattern Detection - identifies recurring worry patterns across categories Breathing & Grounding - box breathing, ACT defusion, 5-4-3-2-1 sensory exercise Worry Categories - health, work, relationships, finances, social anxiety Weekly Reality Report - busiest worry day, category accuracy, false alarm rate Streak Tracking - milestone celebrations at 5, 10, 25, 50, 100 false alarms Shareable Stats Cards - share your Reality Gap on Instagram and more Invite Friends - referral system to help others track their anxiety Home Screen Widgets - reality gap and pending worries at a glance Privacy Screen - content blurs when app moves to background WHO IT'S FOR People dealing with generalized anxiety, health anxiety, social anxiety, work stress, intrusive thoughts, rumination, overthinking, or chronic worry. If your mind spirals into worst-case scenarios, DidntHappen helps you collect real evidence that your brain's threat detector is often overestimating risk. SUBSCRIPTION Free trial, then: - Weekly: $2.99/week - Annual: $59.99/year (save 61%) Full access from day one. No ads. Cancel anytime in Settings. PRIVACY-FIRST No advertising. No data selling. No third-party ad tracking. Sign in with Apple is supported. Delete your account and your app data is removed. NOT A MEDICAL DEVICE DidntHappen is a self-reflection and journaling tool. It does not diagnose, treat, or cure any mental health condition. If you're in crisis, please contact a licensed professional or local emergency services. 9 out of 10 fears never come true. Start logging. See the gap. Trust your brain less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://didnthappen-web.vercel.app/privacy

Migora shows you the barometric pressure changes around your attacks — so you can finally see the patterns behind your migraines instead of guessing at them. No account. No sign-up. Your migraine history stays on your device, never sold and never uploaded. And when you see your neurologist, bring a clear, printable report instead of trying to remember months of attacks. Migora is a calm, private migraine and headache diary built around three ideas: see what the weather is doing, log fast when it hurts, and understand your own patterns over time. PRESSURE, ON YOUR SIDE Migora reads your iPhone's built-in barometer and blends it with Apple Weather's 48-hour pressure forecast. Over time it learns how the pressure around your own attacks tends to move, and surfaces the changes that matter to you. It's context and awareness, not a medical claim. ATTACK MODE — BUILT FOR A BAD DAY When a migraine hits, the last thing you want is a bright screen and a 20-question form. Attack Mode opens to a true-black screen with large targets and zero typing. Set severity, tap where it hurts, mark aura — done in about ten seconds. Add medication, triggers and symptoms later, in the recap. A DIARY THAT RESPECTS THE WHOLE ATTACK Log the full arc — prodrome, aura, headache and postdrome — not just the peak. Track your own triggers, medications and daily check-ins (sleep, stress, hydration, cycle) in seconds a day. DOCTOR REPORT Generate a clean, printable PDF for your appointments: a monthly calendar heat map, frequency and duration, an acute-medication-day count, your MIDAS trend and a trigger summary. Everything your neurologist actually asks for, in one place. INSIGHTS See how pressure lines up with your attacks, which triggers show up most, and how your check-ins relate to your migraine days — with honest statistics that say "not enough data yet" instead of inventing certainty. APPLE, DONE RIGHT Home and Lock Screen widgets, a Live Activity for an active attack, and "Log a migraine" and "How's the pressure today?" with Siri and Shortcuts. FREE, FOREVER - Unlimited attack logging and Attack Mode - Full calendar and history — your past is never locked behind a paywall - Today's pressure and basic trend - Daily check-ins - CSV export of your own data, anytime MIGORA PRO - Proactive pressure-change alerts and a 48-hour outlook - Insights: pressure-and-attack overlap, trigger correlations, medication patterns - MIDAS tracking and trend - Doctor Report PDF Pro is available as a monthly or yearly subscription (with a free trial) or a one-time lifetime unlock. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends; manage or cancel anytime in Settings. Migora is a tracking tool, not a medical device. It does not provide medical advice, diagnosis or treatment. Always consult a qualified healthcare professional about your health. Privacy Policy: https://theknack2020-sketch.github.io/migora/privacy-policy.html Terms of Use: https://theknack2020-sketch.github.io/migora/terms-of-use.html