ADHD Planner Oragnizer vs KickMint

STARTING TASKS SHOULD FEEL EASIER You know what needs to be done, but getting started can feel overwhelming. A long to-do list, a blank page, task paralysis, or one big project can make taking the first step feel impossible. FOCO is your AI-powered ADHD Companion and ADHD Task Planner. It helps you organize your day, break down overwhelming tasks, stay focused, reduce procrastination, and build momentum one step at a time. Unlike traditional productivity apps or to-do lists, FOCO helps you move from planning to action with tools designed for common ADHD challenges. AI TASK BREAKDOWN Big tasks become easier when they are broken into clear, actionable steps. • Break large projects into manageable tasks • Get realistic time estimates • See one clear next action • Reduce procrastination • Start faster with AI guidance CAPTURE TASKS YOUR WAY Capture ideas the moment they appear and let FOCO organize them for you. • Type a task • Record your voice • Upload screenshots • Scan handwritten notes • Take a photo • Turn messy ideas into organized tasks ADHD TASK PLANNER Plan your day without another overwhelming to-do list. • Organize priorities • Create realistic daily plans • Manage work and personal projects • Support task initiation • Focus on what matters today FOCUS TIMER Stay focused from start to finish with ADHD-friendly focus sessions. • Visual countdown timer • Calming background sounds • Focus sessions • Support time blindness • Build consistent focus habits BODY DOUBLING Many people find it easier to work when it feels like someone is working alongside them. FOCO brings the feeling of body doubling into every focus session to help you stay engaged and keep moving. • Feel supported while working • Stay engaged longer • Reduce distractions • Build momentum • Focus with your ADHD Companion BRAIN DUMP & JOURNAL Clear your mind before ideas disappear, and let FOCO turn them into an organized journal automatically. • Record your voice and get an organized journal entry • Capture thoughts and reminders • Save notes, photos, and screenshots • Organize scattered ideas into your journal • Reduce brain dump overload DAILY PLANNER Turn overwhelming days into simple daily plans. • Plan today's priorities • Organize your schedule • Reduce task overload • Make steady daily progress ROUTINES AND RECURRING TASKS Create routines that fit your life so you spend less time planning and more time getting things done. • Morning routines • Work routines • Evening routines • Weekly planning • Recurring reminders PROGRESS TRACKING Stay motivated by seeing what you've accomplished. • Track completed tasks • Track focus sessions • View productivity streaks • Celebrate small wins • Build lasting habits DESIGNED FOR FOCO is designed for people who want a calmer, simpler way to plan, start, and finish tasks. • Adults with ADHD • Entrepreneurs • Freelancers • Remote workers • Busy professionals • Students • Neurodivergent users • Anyone experiencing task paralysis • Executive dysfunction • Procrastination • Time blindness • Mental overload HELP FOR COMMON ADHD CHALLENGES FOCO is designed around everyday ADHD challenges like task paralysis, executive dysfunction, procrastination, time blindness, difficulty starting tasks, brain dump overload, and overwhelming to-do lists. Instead of asking you to organize everything yourself, FOCO helps you focus on the next small step and keep moving forward. WHY PEOPLE CHOOSE FOCO FOCO combines an ADHD Companion, ADHD Planner, ADHD Task Planner, ADHD Journal, AI Task Breakdown, Focus Timer, Body Doubling, Brain Dump, Daily Planner Download FOCO today and discover a calmer, smarter way to organize your day, reduce task paralysis, overcome procrastination, stay focused, and make steady progress one small step at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Task initiation for ADHD, AuDHD, and late-diagnosed neurodivergent adults. The shame-free ADHD task starter that breaks any task into the first physical step. On-device AI. No cloud. No account. Built for executive function, time blindness, and the moment when "just start" stops working. KickMint is built for adults with ADHD and AuDHD (ADHD plus autism), for late-diagnosed and RSD-aware adults, and for anyone whose brain knows exactly what to do and still cannot begin. It does not try to make you more organized. It tries to make the next step possible. WHAT MAKES THIS DIFFERENT Most productivity apps assume the bottleneck is planning. For ADHD and AuDHD, the bottleneck is the gap between "I should" and the first physical action. KickMint is designed end to end around that gap. Pick One. Instead of a list of fifteen tasks, the Focus tab shows you one. The one your brain is most likely to actually start, given your energy, the time you have, and what you have done today. Break it down in seconds. Tap Break it down on any task. You get three to five steps that each start with a physical action you can do without thinking. "Open the laptop." "Get the form from the drawer." Not "start the report." Implementation intentions (specific if-then plans) raise follow-through across 94 studies (Gollwitzer & Sheeran, 2006). Stuck help. One tap and KickMint gives you a five-step recovery that caps each step at five minutes. Tiny, physical, finishable. Designed for the moment when "just start" stops working. Time anchors. ADHD time blindness is real and measured (Barkley, 2012; Weissenberger et al., 2021). KickMint shows you a single line that grounds where you are in the day: morning, midday, evening. No buzzing reminders. Just a quiet marker. Breathing room. The breathing space button runs four cycles of 4-7-8 breathing with a visible round counter, matching Dr Andrew Weil's beginner protocol. Slow paced breathing produces a measurable parasympathetic shift in three to four cycles (Aktas et al., 2019). YOUR PHONE, YOUR DATA The AI runs on your phone. A small open-weight model (Qwen 2.5 1.5B) downloads once over WiFi, about 990 MB, and from then on every task breakdown, Pick One suggestion, and Stuck recovery is computed locally. Nothing is sent to us. We never see your tasks. There is no account. Your data never leaves the phone. There is no account, no server, and no sync service, so there is nothing of yours on our side to lose or leak. Moving to a new iPhone works through your encrypted iPhone backup: restore the new device and your tasks are already there. WHAT IS IN PRO Free covers the daily loop end to end: capture, single-task focus, breakdown templates, Pick One that respects your medication window and cycle, Stuck help, breathing space, routine markers, Waiting Mode, and a weekly summary. Every Pro feature is free for 30 days on first use, no card. Pro unlocks on-device AI task breakdown, sized to your cycle phase and adapted to your own patterns, AI re-break when a step is too big, the full soundscape library, sound calibration, and detailed weekly insights. Monthly, annual, or one-time Lifetime, pricing shown in app. BUILT FOR ADHD AND AUDHD ADULTS The app explicitly supports neurodivergent overlays the rest of the category ignores: PDA-aware tone, sensory-overload Stealth mode, novelty rotation, overcommitment detection, time estimation training, and waiting-mode relief when you have a calendar window too small to start the real work. We are honest: KickMint is a productivity tool, not a medical device, not therapy, not a replacement for an ADHD or autism diagnosis. It is what we wished existed when nothing else fit. The medical disclaimer lives in Settings and at kick-mint.com/medical-disclaimer. For the full bibliography of studies behind each feature, see kick-mint.com/science. Terms of Use (EULA): https://kick-mint.com/terms Privacy Policy: https://kick-mint.com/privacy Support: support@kick-mint.com