RunBoost vs Runapt

RunBoost is your personal running coach. Tell it your race, your goal time and how many days a week you can train, and it builds a week-by-week running plan around your actual fitness, then keeps adjusting it as your runs come in. HOW IT WORKS • Sign in with Apple and connect Apple Health: your recent runs, pace and heart rate come in automatically. Garmin, Polar and COROS runs reach RunBoost through Apple Health too. • Set a goal: a 5K, 10K, half marathon, marathon, a personal record, or simply getting fitter. • Get a complete running plan: easy runs, tempo runs, intervals and long runs, with target paces and heart-rate zones derived from your own data. • Run. Every workout is matched to the plan and scored on distance, pace and heart rate, with feedback from your coach. • Missed a session or ran on a different day? Your week is rescheduled for you. YOUR COACH Chat with your digital coach about any run, any week or the plan as a whole. It knows your history, your zones and your schedule, and proposes changes you approve with one tap. APPLE WATCH Send workouts to your Apple Watch, including structured interval sessions, and start them straight from the Workout app. The RunBoost watch app shows your upcoming sessions even when your phone is not with you. ALSO • Two-week check-ins that review your progress and fine-tune the plan • Heart-rate zones computed from your age and your real runs • Weekly insights and a shareable card for every run • A reminder for tomorrow's session • Available in English and Dutch RUNBOOST PRO RunBoost Pro gives you the coach chat, your full training plan and the analysis of every run. Subscriptions are billed through your Apple ID and renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel at any time in your App Store subscription settings. Privacy policy: https://www.runboost-app.com/privacy Terms of use: https://www.runboost-app.com/terms

Runapt builds your running plan — then adapts it every day. Most apps only track what you already ran. Runapt gives you a real plan for a race, then changes it when your fitness, schedule, readiness, or route changes. Each morning you get one clear answer: what to run, at what pace, and where. Paces come from Jack Daniels’ VDOT. Load uses CTL, ATL, and TSB. Miss a day or sleep badly and the week gets rewritten — it does not stack the missed work onto tomorrow. • Plans for 5K, 10K, half marathon, and marathon • Auto-generated routes that match the session distance • Live pace guidance while you run • A short coach note after each run about that run • Chat with an AI coach about paces and race strategy • History with maps, splits, and shareable cards • Syncs with Apple Health Free plan covers 5K and 10K. Pro unlocks full race blocks, deeper adaptation, AI coach notes, fatigue modeling, race prediction, and sync extras. Try Pro free for 14 days. Price is regional at checkout. Cancel anytime in your App Store account settings. Where every plan finds a path. Privacy Policy: https://runapt.com/privacy Terms of Use: https://runapt.com/terms