SelfPush vs Nook

SelfPush turns reminders into push notifications you actually want to receive — because you wrote them yourself. Sometimes you already know what you need to hear. You just need to hear it at the right moment. The night before a hard day. Five minutes before a difficult conversation. On the morning of an anniversary you don't want to forget. SelfPush lets you write that message in advance and schedule the notification, so the right words arrive at the right time — from the only voice you fully trust: your own. HOW IT WORKS • Write a short message in your own words • Pick an exact day and time, or use a daily delivery schedule • Let SelfPush choose from your message pool, or use a random delivery window • Your phone delivers it as a normal push notification — tap to read the full message in a clean, focused view • Edit, reschedule, or delete any message at any time WHY SELFPUSH IS DIFFERENT Most reminder and affirmation apps push generic quotes from strangers, generated by an algorithm. SelfPush does the opposite. Every word is yours. There are no curated quotes, no AI-generated affirmations, no daily "wisdom" from people you've never met. Just your own voice, sent forward in time to the version of you who needs it. DESIGNED TO BE QUIET SelfPush uses a soft "Quiet Paper" design — warm whites, hairline borders, a single coral accent. There is nothing to scroll, no feed to refresh, no streak to break. You open the app to write or edit a message, and then you close it. The product happens later, on your lock screen. PRIVACY BY DESIGN • No ads. Ever. We will never sell your attention. • No tracking. We do not run analytics SDKs that profile you. • No account required. There is nothing to sign up for. • Your messages live on your device, and — if you turn on iCloud sync — in your private iCloud container. They never touch our servers. • Export your saved messages to JSON when you want a portable copy. SELFPUSH+ (OPTIONAL ONE-TIME PURCHASE) The Free tier is genuinely useful: 20 messages, one push per day, local storage. SelfPush+ is for people who want to make this a long-term practice: • Unlimited messages • 1, 2, or 3 pushes per day instead of one • Random delivery inside a time window you choose (e.g. between 9am and 6pm) • Start and end dates for focused seasons (e.g. only during exam week) • iCloud sync — write on your iPhone, read on your iPad • Notification history — see every push you've already received • Family Sharing supported It's a one-time purchase. There is no subscription, and there will never be a subscription. PERFECT FOR • Self-coaching before meetings, presentations, interviews, or hard conversations • Habit reminders that don't feel like nagging — because past-you wrote them • Anniversaries, milestones, and dates you don't want to forget • A personal "open this when you feel like quitting" message scheduled six months out • Anyone who has ever wished a wiser, calmer version of themselves could text them at exactly the right moment WHAT WE BELIEVE Your most honest words to yourself shouldn't sit next to an ad. They shouldn't be analyzed by a recommendation engine. They shouldn't be uploaded to anyone's training set. SelfPush is built so that the only person who ever reads what you write is you. Write something kind to your future self today.

Nook is a quiet corner for focused work. Set a timer, work in short bursts, and take real breaks in between. No character to feed, no leaderboard to climb, no streak shaming you for a day off. Just the time you gave to the thing you were doing. COMPLETELY FREE No trial countdown. No subscription. No paywall. No ads. There is nothing to buy in Nook, now or ever. FOCUS TIMER Work, short break and long break lengths are all yours to set. A breathing ring marks the session so you can tell at a glance where you are without reading numbers. Pause, skip a phase, or stop whenever you need to. STOPWATCH When 25 minutes is the wrong shape, count up instead. Take laps to mark stages inside one long stretch. Stopping saves the session to your history like any other. YOUR HISTORY See any day, week or month. A chart shows when you actually focused, and every session is listed with its start and end time. Plain numbers, no scores. OPTIONAL GOALS Daily, weekly and monthly session targets, off unless you switch them on. Missing one does nothing at all. GENTLE REMINDERS Pick the days and times you want to be nudged. Nook says something short and encouraging, then leaves you alone. MADE TO STAY OUT OF THE WAY Six alarm tones to choose from, or none. Light, dark, or follow the system. A quiet accent colour if you want one. Haptics you can switch off. Breaks that start on their own, or wait for you. PRIVATE BY DESIGN No account. No sign-in. No analytics. Everything you enter stays on your device. Nook has no server to send it to. Nook is for students, for people with ADHD who need a timer that does not nag, and for anyone who just wants a calm place to put their attention for a while.