Less vs Simplify

Quitting smoking isn't just a decision; it's a journey. Less is designed to help you progress at your own pace, without judgment. Why Less? Effortless Tracking: Log every cigarette with a single tap using lock screen Live Activities and Widget support. Deep Insights: Visualize your smoking patterns, triggers, and progress over time. Personalized Goals: No rigid rules. Set your own limits, reduce gradually, and break free. Financial Costs: See exactly how much money you spend with every cigarette. Small steps lead to big changes. Take your first step toward a healthier future today with Less. Terms of Use: Standard Apple Terms of Use (EULA) apply to this app and can be found here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Simplify is your companion for intentional living. In a world that constantly demands more, Simplify helps you do less - with purpose. THE 90-DAY RESET Embark on a transformative 90-day journey designed to help you declutter your life - mentally, emotionally, and physically. Track your daily progress with meaningful check-ins that go beyond simple habit tracking. DAILY CHECK-INS Start each day with intention. Track your energy levels, mood, and identify "the simplest next true thing." Celebrate small wins like saying no, creating white space, and practicing subtraction. 45+ SIMPLIFICATION PRACTICES Explore a curated library of practices across 8 life categories: - Mental & Identity: Decision diets, values compression, role pruning - Time & Energy: Single-theme days, energy-first scheduling, minimum viable days - Environment: Physical declutter, digital fasting, notification elimination - Relationships: Relationship tiering, energy matching, boundary setting - Emotional Reset: Slow mornings, body-first decisions, rest without earning - Spiritual: Empty-hand practice, silence as input, witness mode - Life Design: Seasonal planning, one-door policy, financial simplification - Grounding: Do less than capable, leave margin everywhere, choose enoughness HONOR YOUR SEASON Life moves in seasons. Simplify helps you name and honor where you are - whether it's a season of contraction, rest, healing, transition, rebuilding, maintenance, or growth. No judgment, just acknowledgment. YOUR THREE PILLARS Define the three core values that guide your simplified life. Keep them visible and let them inform your daily decisions. PROGRESS WITHOUT PRESSURE Track your sessions, streaks, and check-ins without the anxiety of perfectionism. Every small step counts. Miss a day? That's okay. Start again tomorrow. DESIGNED FOR PEACE Simplify features a calm, minimal interface with adaptive light and dark modes. No gamification tricks, no anxiety-inducing streaks that reset to zero. Just a peaceful space for your journey inward. KEY FEATURES: - 90-day reset program with daily tracking - Daily check-ins for energy, mood, and intentions - 45+ guided simplification practices - Life seasons awareness and tracking - Three pillars personal values system - Progress dashboard with weekly activity view - Personalized grounding cards with daily wisdom - Privacy-first: all data stays on your device - Beautiful adaptive design for light and dark modes "The simplest next true thing is always enough." Start your simplification journey today.