Heavy Stride vs FullPulse360

Heavy Stride is built for ruckers who want more than a generic walking workout. Track rucks on iPhone or Apple Watch with live distance, pace, calories, steps, heart rate, elevation, and pack weight. Review finished workouts with route maps, splits, break detection, load-aware recovery metrics, and analytics designed around load-bearing training instead of generic walking summaries. Heavy Stride helps you: • start workouts from phone or watch • set exact distance targets, including long events like 26.2 • track long rucks accurately on Apple Watch and iPhone • review maps, splits, and break-adjusted pace • infer stops after the workout, then edit or remove breaks and recalculate split pacing • compare training load, weekly tonnage, and same-weight pace improvement across workouts • understand how pack weight affects effort, calories, ruck work, and training stress • keep a live ruck visible across phone and watch, then transfer to iPhone if the watch battery gets low • share a polished route-and-stats recap image through Messages, Mail, and other share targets The companion experience keeps workouts visible across devices so you can train with the device that best fits the moment, hand off from watch to phone when needed, and still review the same workout afterward on iPhone.

FullPulse360 is your complete personal health dashboard — one place for all the data your iPhone and Apple Watch already track. Automatically pulled from Apple Health, your daily overview shows steps, calories burned, active energy, distance, heart rate, and exercise minutes. No manual entry. No syncing. Just your real data, beautifully organised. ACTIVITY RINGS See your Move, Exercise, and Stand progress at a glance. FullPulse360 pulls your Apple Health data in real time so you always know where you stand. AI HEALTH INSIGHTS Get personalised nudges based on your actual numbers — not generic tips. FullPulse360 analyses your steps, sleep, HRV, and more to surface what matters today. Pro feature. SLEEP ANALYSIS Track nightly sleep duration and weekly patterns. Understand your sleep debt and get insights when your schedule drifts. Powered by Apple Health sleep data. APPLE WATCH WORKOUTS Start a Run, Walk, Cycle, HIIT, Strength, or Swim workout directly from your iPhone and track it live on your wrist. Heart rate, calories, and distance in real time — saved automatically to Apple Health. Pro feature. PRO HEALTH METRICS • HRV & Recovery Score — understand readiness based on Heart Rate Variability • Blood Pressure — log and track systolic/diastolic readings • Blood Glucose — monitor fasting and post-meal levels PRIVACY FIRST FullPulse360 reads your data from Apple Health on-device. Nothing leaves your iPhone. No account. No cloud storage. No third-party trackers. FULLPULSE360 PRO — $4.99 ONE-TIME Unlock HRV & Recovery, Blood Pressure, Blood Glucose, full AI Insights, and Apple Watch workout tracking with a single, permanent purchase. No subscription. No recurring charge. Restore your purchase any time across reinstalls. REQUIREMENTS • iPhone with iOS 17 or later • Apple Watch Series 4 or later with watchOS 10 (optional — for live workout tracking) • Apple Health permissions