Heavy Stride vs Stepwise

Heavy Stride is built for ruckers who want more than a generic walking workout. Track rucks on iPhone or Apple Watch with live distance, pace, calories, steps, heart rate, elevation, and pack weight. Review finished workouts with route maps, splits, break detection, load-aware recovery metrics, and analytics designed around load-bearing training instead of generic walking summaries. Heavy Stride helps you: • start workouts from phone or watch • set exact distance targets, including long events like 26.2 • track long rucks accurately on Apple Watch and iPhone • review maps, splits, and break-adjusted pace • infer stops after the workout, then edit or remove breaks and recalculate split pacing • compare training load, weekly tonnage, and same-weight pace improvement across workouts • understand how pack weight affects effort, calories, ruck work, and training stress • keep a live ruck visible across phone and watch, then transfer to iPhone if the watch battery gets low • share a polished route-and-stats recap image through Messages, Mail, and other share targets The companion experience keeps workouts visible across devices so you can train with the device that best fits the moment, hand off from watch to phone when needed, and still review the same workout afterward on iPhone.

Make every step count. Stepwise is a clean, battery-friendly pedometer and GPS activity tracker that turns daily movement into lasting momentum—with 3D awards, customizable widgets, and 100% on-device privacy. Whether you're taking a mindful walk, commuting, hiking a scenic trail, or training for a run, get real-time metrics, precision GPS route tracking, interactive widgets, and collectible 3D awards—all in one battery-friendly, privacy-first experience. TRACK YOUR DAILY MOVEMENT & HABITS • Daily Activity at a Glance: Monitor steps, active calories, walking distance, flights climbed, and active minutes in real time. • Smart Goals & Streaks: Set personalized daily step targets and build motivating streaks. Need a rest day? Pause your goal without breaking your streak. • Interactive Trends & Visual Calendar: Explore daily, weekly, monthly, and yearly trends with fluid charts, or look back at any date using the visual calendar. • Meaningful Activity Insights: Uncover your most active hours, weekday patterns, and fun milestone comparisons as you move. • Smart Weather & Running Advisories: Check temperature, UV index, and conditions before stepping out, with smart advisories for great walking and running weather. RECORD OUTDOOR & INDOOR WORKOUTS • Multi-Sport Tracking: Track walking, running, cycling, and hiking with dedicated indoor and outdoor activity modes. • Precision GPS & Lock-Screen Routes: Follow your route, live pace, elevation, split times, and GPS signal strength—even with your phone locked. • Built-In Apple Music Player: Enjoy your favorite workout playlists and curated radio stations without ever leaving the app, with convenient lock-screen controls. • Brag-Worthy Share Cards: Add photos to your workouts, overlay your route and statistics, and share your achievements with friends. • Apple Health Two-Way Sync: Seamlessly sync workouts, steps, and distance with Apple HealthKit to keep your health data centralized. COLLECT 3D AWARDS & MEDALLIONS • Interactive 3D Medals: Celebrate achievements with beautifully rendered 3D medals that you can drag, rotate, and inspect up close. • Collector Ranks & Sneaker Drops: Unlock exclusive sneaker drops and level up your status from Novice Stepper all the way to Obsidian Legend. • Lifetime Milestones: Earn trophies for consistency, distance milestones, and special workout challenges. CRAFTED EXCLUSIVELY FOR APPLE • Live Activities & Dynamic Island: Glance at your active workout time, distance, and pace directly from your Lock Screen or Dynamic Island. • Home & Lock Screen Widgets: Keep your step progress and current streak front and center throughout your day. • Apple Watch Companion: Check daily steps, monitor activity metrics, and start workouts right from your wrist. • Thoughtfully Customizable: Choose between Dark and Light mode, pick custom app icons, select metric or imperial units, and set your preferred week start day. BATTERY EFFICIENT & PRIVACY FIRST • Gentle on Your Battery: Powered by Apple’s built-in motion coprocessor for all-day tracking without draining your battery. • 100% On-Device Privacy: Your health, motion, and location data stay safely on your device and inside Apple Health. No third-party data tracking or selling—ever. Supported Languages: English, Simplified Chinese (简体中文), German (Deutsch), Korean (한국어), Japanese (日本語), Traditional Chinese (繁體中文), French (Français), and Spanish (Español). Start moving, build lasting habits, and celebrate your progress—one step at a time.