Heavy Stride vs Weightpace

Heavy Stride is built for ruckers who want more than a generic walking workout. Track rucks on iPhone or Apple Watch with live distance, pace, calories, steps, heart rate, elevation, and pack weight. Review finished workouts with route maps, splits, break detection, load-aware recovery metrics, and analytics designed around load-bearing training instead of generic walking summaries. Heavy Stride helps you: • start workouts from phone or watch • set exact distance targets, including long events like 26.2 • track long rucks accurately on Apple Watch and iPhone • review maps, splits, and break-adjusted pace • infer stops after the workout, then edit or remove breaks and recalculate split pacing • compare training load, weekly tonnage, and same-weight pace improvement across workouts • understand how pack weight affects effort, calories, ruck work, and training stress • keep a live ruck visible across phone and watch, then transfer to iPhone if the watch battery gets low • share a polished route-and-stats recap image through Messages, Mail, and other share targets The companion experience keeps workouts visible across devices so you can train with the device that best fits the moment, hand off from watch to phone when needed, and still review the same workout afterward on iPhone.

Whether you use a weighted vest, ruck pack, or other weighted wearables, Weightpace helps you measure your performance and track your progress over time. Enter the weight you carry, start moving, and see your distance, time, pace, steps, elevation gain, weight moved, and Weightpace in one place. WHAT IS WEIGHTPACE? Speed describes how fast you move. Pace describes how long each mile or kilometer takes. Weightpace accounts for the external load you carry. Load × Distance ÷ Time = Weightpace The result is shown as WP. TRACK YOUR ACTIVITIES Set your load and track distance, time, pace, steps, and elevation gain while WP is calculated in real time. See your weight moved, calculated as load multiplied by distance. BUILD YOUR BENCHMARK Use your first activity with added weight as a starting point, then follow changes in your performance over time. FOLLOW YOUR PROGRESS Review saved activities, personal records, weekly performance, and your WP and pace records by weight. COMPLETE TRAINING PROGRAMS Choose a distance-based training program, complete each day, and track your program history. SHARE YOUR RESULTS Create share cards for activities, personal records, benchmarks, and completed programs. Choose a photo or take one directly in the app, then combine it with your stats to create a personalized performance card. USE YOUR PREFERRED UNITS Enter load in pounds or kilograms and view distance in miles or kilometers. Weightpace converts units before calculating WP. The same WP does not mean the same effort. Distance, duration, hills, and terrain affect an activity’s demands. Choose a load and activity appropriate for your experience and ability.