Comparison

Interval Timer ~ HIIT & Tabata vs AutoFit Routine

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer ~ HIIT & Tabata

Features
Read full description

"The timer numbers are too small to see mid-workout." "I wish I could instantly know when my rest is over." — Sound familiar? This app is an interval timer designed for strength training and HIIT, delivering your workout status intuitively through color changes. The screen turns "Burning Coral" during exercise and "Calm Indigo" during rest — so even if your phone is across the room, a single glance at the color tells you exactly what to do next. ■ Intuitive Timer Experience Through Visual Cues Reading tiny numbers when you're pushing your limits is frustrating. That's why this app features a unique color system. Color Navigation: The screen color changes dynamically for each phase — exercise, rest, and preparation. A glimpse of color at the edge of your vision keeps you informed without breaking your focus, so you can stay fully locked in on your workout. Minimal Design: Only the essential information, displayed large and clear. A clean, distraction-free UI means you can always operate it instinctively. ■ Even More Convenient with Apple Watch If you have an Apple Watch, you can control and track everything right from your wrist. Control & Check at a Glance: Start a timer on your iPhone and monitor or control it directly on your Apple Watch. Haptic Alerts: Tactile feedback (vibration) ensures you never miss a set transition — even when listening to music or working out in a noisy environment. Workout Log: Your workout history is recorded automatically. Sync records between Apple Watch and iPhone to review your past sessions anytime. ■ Total Customization Freedom Handles every scenario — HIIT, Tabata, bodyweight training, stretching, boxing, and more. Second-by-Second Settings: Fine-tune preparation, exercise, rest, sets, and cooldown to match your personal routine. Preset Save: Save your favorite workout menus and launch them with a single tap next time. Switch between multiple routines with ease. ■ Perfect For You If… You want to instantly know when to switch between exercise and rest You want to build a consistent HIIT or Tabata training habit You want to precisely time your gym intervals and level up your workouts You want to use your Apple Watch to train smarter You're looking for a simple, easy-to-use timer without complicated settings Every color change programs your next move into your body. This timer is your ultimate partner for a stronger daily workout.

About

AutoFit Routine

Read full description

AutoFit is a workout tracking app that lets you start your workout with a single tap and stay focused until the very end. • One-tap workout flow • Workout tracking and body composition data integration • Visualized muscle activation and recovery status by body part • A wide range of exercises with custom exercise creation • Progress photo storage and timelapse features • Flexible settings you can customize to your routine Start your workout with one tap. Stay focused until you finish. ■ Terms & Policies - Terms of Use (EULA): https://ohc4252-great.github.io/autofit-site/terms-en.html - Privacy Policy: https://ohc4252-great.github.io/autofit-site/privacy-en.html

Screenshots

Interval Timer ~ HIIT & Tabata3 screens
AutoFit Routine4 screens

Verdict

The call

The clearest difference is in-app purchases: Interval Timer ~ HIIT & Tabata at none against AutoFit Routine's 2. AutoFit Routine's advantage is ads (none vs shown) and iOS requirement (16.4 vs 18.0). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. AutoFit Routine sells 2 in-app purchases, starting at $0.99 per month. Interval Timer ~ HIIT & Tabata asks for nothing beyond the download.

UpkeepUpdate frequency

Interval Timer ~ HIIT & Tabata ships an update every 2 days, AutoFit Routine every 3 days. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 3 level
Interval Timer ~ HIIT & Tabata versus AutoFit Routine: the parameters behind the verdict, then further details
ParameterInterval Timer ~ HIIT & TabataAutoFit Routine
PriceFreeFree
Update frequencyEvery 2 days — betterEvery 3 days
AdsYesNo — better
In-app purchasesNo — betterYes
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS18.016.4 — better
Further details — not scored
Size9 MB81 MB
Age rating4+4+
Developermanabu uedaHANSEON OH

In-app purchases

None

Interval Timer ~ HIIT & Tabata

No in-app purchases

2 purchases

AutoFit Routine

Subscriptions2
  • AutoFit Pro (monthly)3 Months trial$0.991 Month
  • AutoFit Pro (Yearly)$9.991 Year

Questions

Is Interval Timer ~ HIIT & Tabata free?
Interval Timer ~ HIIT & Tabata is free to download, with no in-app purchases.
Is AutoFit Routine free?
AutoFit Routine is free to download, with in-app purchases available.
Do Interval Timer ~ HIIT & Tabata or AutoFit Routine have ads?
Interval Timer ~ HIIT & Tabata shows ads; AutoFit Routine does not.
Which is updated more often, Interval Timer ~ HIIT & Tabata or AutoFit Routine?
Interval Timer ~ HIIT & Tabata ships an update every 2 days, and AutoFit Routine every 3 days. Most recently, Interval Timer ~ HIIT & Tabata was updated on October 6, 2026 and AutoFit Routine on October 10, 2026.

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