Interval Timer ~ HIIT & Tabata vs AutoFit Routine
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Interval Timer ~ HIIT & Tabata
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"The timer numbers are too small to see mid-workout." "I wish I could instantly know when my rest is over." — Sound familiar? This app is an interval timer designed for strength training and HIIT, delivering your workout status intuitively through color changes. The screen turns "Burning Coral" during exercise and "Calm Indigo" during rest — so even if your phone is across the room, a single glance at the color tells you exactly what to do next. ■ Intuitive Timer Experience Through Visual Cues Reading tiny numbers when you're pushing your limits is frustrating. That's why this app features a unique color system. Color Navigation: The screen color changes dynamically for each phase — exercise, rest, and preparation. A glimpse of color at the edge of your vision keeps you informed without breaking your focus, so you can stay fully locked in on your workout. Minimal Design: Only the essential information, displayed large and clear. A clean, distraction-free UI means you can always operate it instinctively. ■ Even More Convenient with Apple Watch If you have an Apple Watch, you can control and track everything right from your wrist. Control & Check at a Glance: Start a timer on your iPhone and monitor or control it directly on your Apple Watch. Haptic Alerts: Tactile feedback (vibration) ensures you never miss a set transition — even when listening to music or working out in a noisy environment. Workout Log: Your workout history is recorded automatically. Sync records between Apple Watch and iPhone to review your past sessions anytime. ■ Total Customization Freedom Handles every scenario — HIIT, Tabata, bodyweight training, stretching, boxing, and more. Second-by-Second Settings: Fine-tune preparation, exercise, rest, sets, and cooldown to match your personal routine. Preset Save: Save your favorite workout menus and launch them with a single tap next time. Switch between multiple routines with ease. ■ Perfect For You If… You want to instantly know when to switch between exercise and rest You want to build a consistent HIIT or Tabata training habit You want to precisely time your gym intervals and level up your workouts You want to use your Apple Watch to train smarter You're looking for a simple, easy-to-use timer without complicated settings Every color change programs your next move into your body. This timer is your ultimate partner for a stronger daily workout.
AutoFit Routine
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AutoFit is a workout tracking app that lets you start your workout with a single tap and stay focused until the very end. • One-tap workout flow • Workout tracking and body composition data integration • Visualized muscle activation and recovery status by body part • A wide range of exercises with custom exercise creation • Progress photo storage and timelapse features • Flexible settings you can customize to your routine Start your workout with one tap. Stay focused until you finish. ■ Terms & Policies - Terms of Use (EULA): https://ohc4252-great.github.io/autofit-site/terms-en.html - Privacy Policy: https://ohc4252-great.github.io/autofit-site/privacy-en.html
Screenshots
Verdict
The clearest difference is in-app purchases: Interval Timer ~ HIIT & Tabata at none against AutoFit Routine's 2. AutoFit Routine's advantage is ads (none vs shown) and iOS requirement (16.4 vs 18.0). On price, update cadence and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. AutoFit Routine sells 2 in-app purchases, starting at $0.99 per month. Interval Timer ~ HIIT & Tabata asks for nothing beyond the download.
Interval Timer ~ HIIT & Tabata ships an update every 2 days, AutoFit Routine every 3 days. The most recent releases landed on October 6, 2026 and October 10, 2026 respectively.
| Parameter | Interval Timer ~ HIIT & Tabata | AutoFit Routine |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 days — better | Every 3 days |
| Ads | Yes | No — better |
| In-app purchases | No — better | Yes |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Requires iOS | 18.0 | 16.4 — better |
| Further details — not scored | ||
| Size | 9 MB | 81 MB |
| Age rating | 4+ | 4+ |
| Developer | manabu ueda | HANSEON OH |
In-app purchases
Interval Timer ~ HIIT & Tabata
No in-app purchases
AutoFit Routine
- AutoFit Pro (monthly)3 Months trial$0.991 Month
- AutoFit Pro (Yearly)$9.991 Year
Questions
Is Interval Timer ~ HIIT & Tabata free?
Is AutoFit Routine free?
Do Interval Timer ~ HIIT & Tabata or AutoFit Routine have ads?
Which is updated more often, Interval Timer ~ HIIT & Tabata or AutoFit Routine?
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