Comparison

Stride vs ADHD Focus Timer & To

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Stride

Features
Read full description

Start doing. Stride turns your goals into daily habits and puts a real accountability partner - or your whole team - in your corner. Every check-off updates a Lock Screen Live Activity, so your day is always one glance away. WHY ANOTHER HABIT APP? Because tracking alone doesn't change anything. The thing that actually moves the needle is having someone who cares whether you did it. Stride is built around that one idea. WHAT YOU GET - Daily Execution Score One 0–100% number that tells you how today is really going. Personal habits show in green. Team tasks show in blue. Skipping doesn't ding you, but pretending you did doesn't help either. - Real Accountability Partners Search by @username, send an invite, and your partner sees what you completed and what you didn't. They can nudge you, congratulate you, or just be a quiet presence. No bots. No streak shame. Real humans. - Teams & Shared Workspaces Cofounder duos, gym buddies, study groups, sales pods. Create a team, share goals, assign tasks, watch progress roll up across everyone. - Live Activity + Lock Screen Your score ring lives on the Lock Screen. Up to 5 of your most important habits sit right there. Tap to complete from the Dynamic Island. Glance to know where you stand. - Four Goal Types That Match How You Think Milestone, Outcome, Performance, or Habit β€” pick the one that fits, and Stride links the right habits underneath automatically. - Story Entries Attach a photo and a note to any goal. Build a real record of how you got there. Share the milestone card when you hit it. - Smart Notifications Morning briefing. Evening check-in. Habit reminders. Partner activity. You control all of it. - Built for iOS 17+ Native SwiftUI. Dark mode. Dynamic Island. Apple-tier polish, not a website wrapped in a webview. WHO IT'S FOR Founders, students, athletes, creators β€” anyone whose progress depends on showing up daily and who already knows that solo discipline isn't quite cutting it. PRIVACY Your data is yours. We don't sell it, we don't run ads, we don't profile you. Account deletion happens entirely in-app. TRY STRIDE Free to start with one accountability partner and unlimited personal goals. Pro unlocks teams, unlimited partners, full story photo history, and advanced insights. Stop tracking. Start doing. Your future gets built one Stride at a time.

About

ADHD Focus Timer & To

Features
Read full description

Timer, tasks, and calm productivity. Protect your attention without a complicated setup. Run a simple focus timer or full Pomodoro cycles, plan what matters in a weekly task view, and see your progress add up over time - all in a warm, uncluttered app that stays out of your way. No account required. Your tasks, sessions, and settings stay on your device. TIMER: Quick focus timer with one-tap start, pause, resume, and stop β€’ Built-in presets: Pomodoro (25 min), Long session (45), Deep work (120), Sprint (15), and Breather (5) β€’ Save your own presets (1–180 minutes) β€’ Optional Cycle mode: focus β†’ break β†’ repeat with custom break length and number of cycles β€’ Skip break or end a cycle anytime β€’ Name each session so your stats stay meaningful β€’ Optional alerts when a focus block or break ends (with haptic feedback) β€’ Live Activities: see your timer on the Lock Screen without opening the app TASKS: Weekly calendar to plan and review your week at a glance β€’ Add tasks with notes, tags (Work, Study, Self-care, or custom), and a focus duration β€’ One-time, daily, or weekly recurring tasks β€’ Mark tasks complete for the day you’re viewing β€’ Start the timer from any task, sessions link back for clearer stats STATS: Focus streak (current and best), any day with at least 1 minute of focus counts. β€’ All-time and weekly focus time β€’ Daily bar chart for the week you’re viewing β€’ Focus time broken down by task β€’ Completed tasks and session history (including partial sessions) β€’ Browse past weeks to see how your habits evolve Privacy Policy: https://apps-that-care.com/focus-timer/privacy-policy-terms-of-use/

Screenshots

Stride4 screens
ADHD Focus Timer & To4 screens

Verdict

The call

The clearest difference is in-app purchases: Stride at none against ADHD Focus Timer & To's 2. ADHD Focus Timer & To's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. ADHD Focus Timer & To sells 2 in-app purchases, starting at $1.99 per 7 days. Stride asks for nothing beyond the download.

Scorecard3 real differences Β· 3 level
Stride versus ADHD Focus Timer & To: the parameters behind the verdict, then further details
ParameterStrideADHD Focus Timer & To
PriceFreeFree
Update frequencyβ€”Fortnightly
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhoneiPhone, iPad, iPod β€” better
Requires iOS17.015.1 β€” better
Further details β€” not scored
Size6 MB49 MB
Age rating4+4+
DeveloperFika Media LLCApps That Care OU

In-app purchases

None

Stride

No in-app purchases

2 purchases

ADHD Focus Timer & To

Subscriptions2
  • Focus Timer Premium (1 Week)$1.997 Days
  • Focus Timer Premium (1 Year)$12.991 Year

Questions

Is Stride free?
Stride is free to download, with no in-app purchases.
Is ADHD Focus Timer & To free?
ADHD Focus Timer & To is free to download, with in-app purchases available.
Do Stride or ADHD Focus Timer & To have ads?
Neither Stride nor ADHD Focus Timer & To shows ads.

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