Selfly Journal vs 从舍

Selfly is a quiet space to better understand yourself. Write down your thoughts, keep a journal, and notice the moments that make you pause. Create vision boards that help the life you want become clearer over time. Use simple lists and a gentle daily focus to stay connected to what truly matters. There is no pressure here—nothing needs to be completed. It’s simply a space to keep what matters, and to see more clearly what deserves your attention. Look back, reflect, and notice how you change over time. Nothing here needs to be perfect. It’s a calm place to move at your own pace—to write, think, and grow. Let what truly matters stay with you, clearly. Selfly isn’t about doing more. It’s about seeing yourself more clearly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://jaemin17.github.io/selfly/terms-of-service-zh.html

从舍：让健康回归生活 状态感知、当令而行、顺势而养 我们理解东方智慧 基于华夏文明史观与天人相应整体观 将「时间节律+生活美学」系统诠释为 可感知的日常十雅生活场景：从心、从己、从容 把健康从单点指标整体串联：有舍、有得、有度 结合 Apple Watch、主流品牌可穿戴设备，TidaE 状态感知驱动，从「天文历法」到「天人相应」，覆盖：睡眠、运动、精力、节律、情绪、音乐、自我探索等生活场景，把主动健康与生活的方方面面汇聚一体。 更把你：看作一个整体。 健康生活操作系统，一起来探索！ Not another tracking app Your Personal Health Hub & LifeOS *没有可穿戴设备或数据也可使用* 文化科普声明： 「从舍」是一款专注于东方传统健康生活方式的文化探究应用，提供传统文化视角的趣味演示与自我状态趋势记录，旨在启发我们对于健康生活方式的思考。App 内知识体系典籍出处均可见于「文化理论渊源说明」，结合团队原创视角进行科普解读，供用户查阅考证，并非医学诊断或治疗建议。 从舍重要提示： 用户需对自身解读和实际应用的行为负责，本应用不构成任何形式的医疗行为建议，如有身体不适或在做出任何健康或医疗决策前，请务必咨询合格医生或其他专业人员。