Selfly Journal vs Guided Journaling
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Selfly Journal
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Selfly is a quiet space to better understand yourself. Write down your thoughts, keep a journal, and notice the moments that make you pause. Create vision boards that help the life you want become clearer over time. Use simple lists and a gentle daily focus to stay connected to what truly matters. There is no pressure here—nothing needs to be completed. It’s simply a space to keep what matters, and to see more clearly what deserves your attention. Look back, reflect, and notice how you change over time. Nothing here needs to be perfect. It’s a calm place to move at your own pace—to write, think, and grow. Let what truly matters stay with you, clearly. Selfly isn’t about doing more. It’s about seeing yourself more clearly. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://jaemin17.github.io/selfly/terms-of-service-zh.html
Guided Journaling
This app provides guided audio journaling sessions to help users overcome writer's block and explore their thoughts. Choose from various themes like anxiety, gratitude, or goals, and write your responses in your preferred notebook or notes app. Sessions are paced to allow for thoughtful reflection.
- Audio-guided journaling sessions
- Themed prompt categories
- Write in any notebook or notes app
- Offline session downloads
- Progress tracking with streaks
- 7-day free trial for premium
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Keep your notebook. Journalcast gives you the questions. Press play and a calm voice asks one good question at a time, with room to write your answer in your own journal, notebook or notes app. Journalcast is a journaling companion: it guides you, and your words stay with you. Pick what's on your mind, start a 5–10 minute session, and get past the blank page without having to come up with your own prompts. "The prompts make journaling easy… It helps me unwind at night or pause during busy days." — Kenia, App Store review SESSIONS FOR WHAT YOU'RE CARRYING • Anxiety & stress • Difficult decisions • Gratitude • Goals & focus • Relationships • Self-reflection • Daily check-ins • Therapy support HOW IT WORKS • Guided audio sessions: one prompt at a time, paced so you have room to write, with optional background music • Guided series: sessions in a deliberate order, such as Anxiety Support and Finding Focus • Read along: follow the transcript and tap any line to jump there • Free Write: no guidance, just a timer and music • Streaks and gentle reminders to help you keep coming back • Download sessions to journal offline WRITE WHERE YOU ALREADY WRITE Use your favourite notebook, a journal or your notes app. Journalcast guides you; your words stay with you. We never see what you write, and we don't sell your data. START FREE Start with a free guided session, then try every session free for 7 days. SUBSCRIPTION Journalcast is free to download and explore. Journalcast Premium unlocks the full library of guided journaling sessions. • Choose monthly or annual Journalcast Premium • New subscribers receive a 7-day free trial • US pricing is $7.99/month or $59.99/year; local pricing is shown before purchase • Annual Premium works out to about $5 a month for every guided session and series • Payment is charged to your Apple Account at confirmation of purchase or when your free trial ends • Your subscription renews automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel your subscription anytime in your Apple Account settings Privacy Policy: https://journalcast.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Guided Journaling at every 2 days against Selfly Journal's every 3 days. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Selfly Journal sells 2 in-app purchases, starting at $3.99 per year and Guided Journaling sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Selfly Journal ships an update every 3 days, Guided Journaling every 2 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.
| Parameter | Selfly Journal | Guided Journaling |
|---|---|---|
| Price | Free | Free |
| Rating | — | 4.8 (6 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 6 — better |
| Update frequency | Every 3 days | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.0 | 18.0 |
| Further details — not scored | ||
| Size | 8 MB | 33 MB |
| Age rating | 4+ | 4+ |
| Developer | 天真 李 | Darndest LLC |
In-app purchases
Selfly Journal
- Selfly Plus Yearly$3.991 Year
- Selfly Plus Lifetime$9.99
Guided Journaling
- Journalcast Premium Monthly7 Days trial$7.991 Month
- Journalcast Premium Annual7 Days trial$59.991 Year
Questions
Is Selfly Journal free?
Is Guided Journaling free?
Do Selfly Journal or Guided Journaling have ads?
Which is updated more often, Selfly Journal or Guided Journaling?
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