Comparison

AbsRank vs PH Physique Lab

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

AbsRank

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Train harder. Rank higher. Earn it. Abs Rank is the only abs workout app that turns your core training into a competition. Log your workouts, earn points, and see exactly where you stand against thousands of people around the world β€” in real time. Whether you're a beginner doing your first crunches or a fitness obsessive chasing a six-pack, Abs Rank keeps you locked in with one simple question: can you hold the #1 spot? β€” HOW IT WORKS β€” Complete daily abs workouts from our library of 50+ exercises β€” planks, crunches, leg raises, bicycle kicks, and more. Every rep earns you points. Points build your rank. Your rank motivates you to do more reps. It's a loop that actually works. β€” WHAT YOU GET β€” β€’ Global & weekly leaderboards β€” see where you stand vs. the world β€’ 50+ core exercises with video guides β€” proper form, zero excuses β€’ Daily workout challenges β€” new every 24 hours β€’ Personal progress tracker β€” streaks, total reps, points history β€’ Difficulty levels β€” beginner to advanced, all in one place β€’ Offline mode β€” train anywhere, sync when you're back β€” WHY IT WORKS β€” Most people quit fitness apps because there's no reason to come back. Abs Rank gives you one: your rank drops the moment you stop. That social pressure is the accountability coach you never paid for. β€” GET STARTED IN 60 SECONDS β€” No equipment needed. No gym required. Just open the app, pick your workout, and start earning your rank. Your competition is already training. Download Abs Rank and find out where you actually stand. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

PH Physique Lab

Features
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With the PH Physique Lab App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

AbsRank4 screens
PH Physique Lab4 screens

Verdict

The call

The clearest difference is in-app purchases: PH Physique Lab at none against AbsRank's 7. PH Physique Lab also leads on device support (4 vs 2) and iOS requirement (15.5 vs 17.0). On price, update cadence and ads there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. AbsRank sells 7 in-app purchases, starting at $9.99 per 7 days. PH Physique Lab asks for nothing beyond the download.

UpkeepUpdate frequency

AbsRank ships an update every 2 months, PH Physique Lab monthly. The most recent releases landed on October 28, 2026 and October 15, 2026 respectively.

Scorecard3 real differences Β· 3 level
AbsRank versus PH Physique Lab: the parameters behind the verdict, then further details
ParameterAbsRankPH Physique Lab
PriceFreeFree
Update frequencyEvery 2 monthsMonthly β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch β€” better
Requires iOS17.015.5 β€” better
Further details β€” not scored
Size30 MB175 MB
Age rating+44+
DeveloperFELIPE CASILLAS ORTIZPH Physique Lab

In-app purchases

7 purchases

AbsRank

Subscriptions6
  • Pro Subscription$9.997 Days
  • Pro Subscription7 Days trial$9.997 Days
  • Monthly Pro7 Days trial$12.991 Month
Show 3 more
  • Pro Subscription$49.991 Year
  • Yearly Pro7 Days trial$49.991 Year
  • Yearly Pro3 Days trial$49.991 Year
One-time1
  • Lifetime Pro$59.99
None

PH Physique Lab

No in-app purchases

Questions

Is AbsRank free?
AbsRank is free to download, with in-app purchases available.
Is PH Physique Lab free?
PH Physique Lab is free to download, with no in-app purchases.
Do AbsRank or PH Physique Lab have ads?
Neither AbsRank nor PH Physique Lab shows ads.
Which is updated more often, AbsRank or PH Physique Lab?
AbsRank ships an update every 2 months, and PH Physique Lab monthly. Most recently, AbsRank was updated on October 28, 2026 and PH Physique Lab on October 15, 2026.

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