Less Puffs vs CLEAR

Tired of saying "this is my last pod"? You're not alone. Less Puffs is the no-judgment vape tracker that helps you cut back on vaping at your own pace - no cold turkey, no pressure, no lectures. Just a personalized plan that actually works with your life. Whether you want to reduce your puffs, save money, or just understand your vaping habits better, Less Puffs gives you the tools and space to do it your way. Built for people who want to change their relationship with vaping - on their own terms. YOUR PERSONALIZED REDUCTION PLAN Set your own goals and let Less Puffs create a step-by-step plan to help you gradually reduce your vaping. Go faster or slower whenever you need to - your plan adapts to you, not the other way around. ONE-TAP PUFF TRACKING Log every puff with a single tap. See your daily, weekly, and monthly trends so you understand your habits - not just fight them. Our puff counter makes tracking effortless, even on your busiest days. SOS CRAVING TOOLS Hit a craving? Open the SOS toolkit for instant support - breathing exercises, distraction techniques, and motivation right when you need it most. TRIGGER TAGGING Tag what triggers each puff - stress, boredom, social situations, morning coffee. Spot your patterns and outsmart your cravings before they hit. STATS, CHARTS & REAL PROGRESS Watch your puffs decrease over time with clear charts and stats. Track money saved, see your health timeline improve, and celebrate every win along the way. 40+ ACHIEVEMENTS Earn badges for milestones big and small. Every step forward counts - and Less Puffs makes sure you know it. SMART NOTIFICATIONS Gentle check-ins that encourage without nagging. Get reminders that keep you on track without feeling like a drill sergeant. TRUSTED CONTACT Add someone you trust for extra accountability. Share your progress with a friend, partner, or family member who's rooting for you. MONEY SAVED TRACKER See exactly how much you're saving by reducing your vaping. Those dollars add up fast - put them toward something that makes you happy. WHY LESS PUFFS IS DIFFERENT Most quit vaping apps only support cold turkey. Less Puffs is built from the ground up for gradual reduction - because cutting back at your own pace is a legitimate, effective path to change. Whether you want to vape less or eventually stop completely, this vape tracker supports your journey without judging your timeline. Perfect for you if you: - Want to reduce vaping but aren't ready to quit entirely - Are tired of nicotine apps that only support going cold turkey - Want to understand your habits without being lectured - Are looking for a calm, supportive vape reduction tool Free to download with optional premium features for deeper insights and advanced tracking. Your pace. Your rules. Your progress. Start your free plan today and see where it takes you. Less Puffs is not a medical device and does not provide medical advice. Consult a healthcare professional for guidance on nicotine cessation.

Want to quit vaping and actually see your progress? CLEAR is with you on your way out of vaping: with a live timer, money saved, liquid avoided, personal milestones, craving support, daily check-ins and clear analytics. All CLEAR features are free to use!* Instead of just counting a streak, CLEAR shows you what you win back every single day. Your progress at a glance See in real time how long you've been vape-free, how much money you've saved, how much e-liquid you've avoided and how many purchases you no longer needed. Getting through cravings When the pressure hits, open Craving Mode. Pick a short exercise, ride out the moment and then log what triggered it. Over time you'll start to recognize your personal patterns. Daily check-in CLEAR asks you every day how you're doing. Breathing, sleep, mood, energy, focus and cravings become visible as your personal history. Milestones & withdrawal phases Follow the key stages of your vape-free journey and read up on which phase you're currently in. CLEAR stays deliberately honest here: biological changes are not presented as artificially precise. Analytics that motivate Find out when your cravings are strongest, which triggers show up most often and how your progress is developing. Playful money comparisons also show you what your saved vape money is already worth. Apple Health & widgets You can optionally connect Apple Health to see trends such as resting heart rate, walking heart rate, sleep and deep sleep share since you quit. With CLEAR widgets, your progress stays visible right on your home screen. Why CLEAR? - Live vape-free timer - Money saved - E-liquid avoided - Nicotine liquid avoided - Personal savings goals - Craving Mode - Daily check-ins - Trigger analytics - Milestones - Withdrawal phases - Apple Health integration - Home screen widgets - No account required CLEAR is for everyone who wants to quit vaping and is looking for a calm, motivating and honest app. Start today. Every day counts. *The free version of CLEAR contains ad banners, which can optionally be removed via in-app purchase. All CLEAR features are free to use. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/