Levels Up vs ENGNE

LevelsUp is the companion app for LevelsUp Health coaching, a one to one health and performance coaching service. Access is by invitation from your coach once you have been onboarded. There is nothing to buy inside the app. YOUR PROGRAMME, YOUR DATA Everything your coach builds for you lives in one place: your training programme, nutrition targets, blood results, body progress and daily recovery. TRAINING Follow your assigned programme day by day with animated demos for every exercise, logged sets and reps, a plate calculator, a rest timer and automatic personal best tracking. NUTRITION Daily calorie and protein targets set by your coach, a fast food log with saved meals, and a weekly overview so you can see the whole picture, not just today. BLOODS Your blood panels in plain English. Each marker is shown against an optimal range with an explanation of what it means and what moves it, so you understand your results rather than just reading numbers. RECOVERY Connect Apple Health and the app reads steps, sleep, heart rate and HRV to give you a daily recovery score and activity picture. Health access is optional and every feature works without it. YOUR COACH Two way messaging with your coach, including voice notes, weekly check ins, and an AI coach that answers questions using your own data. PROGRESS Optional progress photos and body measurements stored privately and visible only to you and your coach. LevelsUp is for existing coaching clients. If you are interested in coaching, visit levelsuphealth.co.uk.

ENGNE: The Future of Personalised Health & Longevity Take control of your wellbeing with ENGNE — your intelligent health companion powered by AI, genetics, and advanced wellness insights. ENGNE helps you better understand your body, optimise your lifestyle, and make smarter health decisions based on data that’s unique to you. Unlock a deeper understanding of your health • Personalised Health Insights Receive tailored recommendations based on your health profile, lifestyle habits, and biological data. ENGNE transforms complex health information into simple, actionable guidance designed around you. • AI Wellness Coach Meet your personal AI-powered health assistant. Get real-time answers, wellness guidance, supplement suggestions, and lifestyle recommendations adapted to your goals and daily routine. • Longevity & Healthy Ageing Track and improve the factors that influence how you age. ENGNE helps you build healthier habits, improve vitality, and support long-term wellbeing through science-backed insights and personalised interventions. • Cognitive & Performance Tracking Challenge your mind with cognitive assessments and brain training activities. Monitor focus, memory, and mental performance while discovering ways to improve cognitive health over time. • DNA & Biological Insights Connect your DNA and biological testing results to unlock advanced health analysis. Discover how your genetics may influence nutrition, fitness, recovery, sleep, and overall wellness. • Smart Health Scores Understand your overall wellbeing with easy-to-follow health metrics and personalised scoring. Identify strengths, improvement areas, and long-term health trends in one intuitive dashboard. • Personalised Supplement Recommendations Get supplement suggestions tailored to your profile, wellness goals, and biological insights to help support energy, recovery, focus, and healthy ageing. • Progress Tracking Monitor your health journey over time with continuous tracking, personalised reports, and evolving recommendations based on your latest data. Why ENGNE? ENGNE combines AI, wellness science, and personal health data into one seamless experience. Whether you want to improve daily habits, optimise performance, support healthy ageing, or better understand your body, ENGNE gives you the tools and insights to take action with confidence. Your health. Your data. Your future. Disclaimer: ENGNE provides informational and educational wellness insights only and does not offer medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding medical concerns. Terms and Conditions: https://www.deph.uk/pages/terms-of-service Privacy Policy: https://www.deph.uk/pages/privacy-policy