Proteine vs Permille

You are not eating enough protein. Meet Proteine, the AI-powered protein tracker and calorie counter that makes hitting your nutrition goals effortless, visual, and satisfying. Whether you're building lean muscle, shredding body fat, or fueling everyday wellness, Proteine takes the friction out of nutrition tracking. No more tedious database searches or weighing chicken breasts on a food scale. Simply snap a photo of your meal or describe what you ate. Our instant AI food scanner estimates portion sizes and breaks down your protein, calories, carbs, and fats in under 3 seconds. Watch your signature interactive liquid protein gauge fill up throughout the day with animated bubbles as you log each meal. Nutrition tracking has never looked this good. WHY YOU’LL LOVE PROTEINE • SNAP & LOG AI FOOD SCANNER Say goodbye to complex manual search bars. Snap a picture of your plate or dictate your meal in plain English. Proteine’s intelligent nutrition scanner detects foods, portion sizes, and macros with precision. • INTERACTIVE LIQUID PROTEIN GAUGE Gamify your daily nutrition. Watch your liquid test-tube gauge rise and bubble as you get closer to your target protein goal. A simple, rewarding glance tells you exactly where you stand. • COMPREHENSIVE MACRO & CALORIE TRACKING Keep tabs on everything that fuels your body: - Protein intake (grams & target %) - Total daily calories - Carbohydrates & dietary fats - Target vs. remaining allowances • SMART HIGH-PROTEIN SUGGESTIONS Need 35 grams of protein to close your day? Proteine recommends instant meal and snack ideas tailored to your remaining macros so you never fall short of your fitness targets. • STREAKS, BADGES & MILESTONES Consistency builds physique. Keep your daily logging streaks alive, unlock achievement badges, and celebrate fitness milestones as healthy habits become second nature. • TRENDS & NUTRITION ANALYTICS Understand your eating patterns with interactive daily, weekly, and monthly charts. Identify consistency trends and fine-tune your nutrition for optimal performance and recovery. HOW IT WORKS IN 3 SIMPLE STEPS: 1. Set Your Target: Enter your weight and fitness goals (muscle gain, fat loss, or maintenance) to set your custom daily protein allowance. 2. Snap Your Food: Take a quick photo of your meal or snack. The AI estimates your nutrition in seconds. 3. Hit Your Goal: Watch your liquid gauge fill up and celebrate staying on track. WHO IS PROTEINE FOR? - Lifters & Bodybuilders aiming to hit 1g of protein per pound of body weight. - Fat Loss & Calorie Deficit Dieters seeking high protein satiety to stay full. - Busy Professionals who need meal logging done in under 5 seconds. - Anyone looking to build healthier, sustainable eating habits. Download Proteine today and take control of your protein and macro goals! --- SUBSCRIPTION & LEGAL Subscription auto-renews unless canceled at least 24 hours before the end of the current billing cycle. Manage or cancel subscriptions anytime in your Apple App Store Account Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://proteine.online/privacy

Permille keeps track of what you drink — and how it affects you. Use it for alcohol only, for caffeine only, or for both. It follows your lead: drink coffee in the morning and you see the caffeine reading. Go out at night and you see your blood-alcohol level. Do both and you see both, side by side. ALCOHOL IN VIEW • Blood-alcohol estimate using the Widmark formula — with a traffic-light status and estimated time back to 0.0 ‰. • The value rises gradually while you drink and comes down naturally — across midnight, too. • Water guidance: alcohol is dehydrating — the app shows how much water still helps and gently reminds you. • When it gets heavy, you get tips for getting home safely. CAFFEINE IN VIEW • How much caffeine is in you right now — calculated from its half-life, not just added up. • The answer that matters: when you can fall asleep well again, and when it has fully worn off. • A heads-up when you go past the 400 mg daily guideline. • Coffee, espresso, cappuccino, latte, cold brew, matcha, tea, cola, mate and the common energy drinks in the usual sizes — each with and without sugar. BOTH TOGETHER • Vodka Energy or an Espresso Martini? The app works out alcohol and caffeine separately from the same drink. • Worth knowing: caffeine masks tiredness, not the alcohol. The app says so whenever both are in play. • A coffee never counts as alcohol — your dry days and stamp card stay untouched. ALSO INSIDE • Daily totals: alcohol, caffeine, sugar, calories and cost. • Mixer: build your own drinks from an ingredient library and see every value live. • History & stats: your evening's curve, weekly and monthly figures, spending and patterns. • Optional breathalyzer cross-check, Apple Health sync and Home/Lock-Screen widgets. OUT TOGETHER • Friends round with a six-character code: see each other's drinks, estimated blood alcohol and water. • “Look after …”: a heads-up when someone is estimated to have drunk a lot or quickly. • “I'm home” – your round sees a house next to your name. • Several rounds at once, and after the trip a recap stays on your iPhone. MINDFUL, NOT ENCOURAGING Permille is built for harm reduction: water, breaks and nutrition transparency come first. YOUR DATA STAYS WITH YOU Your entries are stored on your iPhone. Only if you join a friends round do you share your status with it via iCloud – and only while you're in it. Members keep a recap of the round on their iPhone afterwards. No account, no ads. Anonymous usage statistics (can be turned off) help improve the app. IMPORTANT Blood-alcohol and caffeine values are rough estimates, NOT a measuring device. Use at your own risk, without warranty. Never use it as a basis for driving — 0.0 ‰ always applies behind the wheel. It does not replace medical advice. For adults only. Excessive alcohol consumption harms your health.