OwnLift vs WOD Matrix

OwnLift is a focused program runner for lifters using 5/3/1-style barbell training. Set your training maxes, units, rounding, and cycle increases. OwnLift generates the next workout, calculates prescribed weights, and lets you log each set with as little friction as possible. Key features: - 5/3/1 Classic 4-week cycle - Training Max management for squat, bench press, deadlift, and overhead press - kg/lb units with configurable rounding - Optional warm-up sets - Today view for the next incomplete session - Prescribed work sets with weight and rep targets - AMRAP top-set logging - Automatic rest timer after completed work sets - Workout history and session details - e1RM trend, recent volume, and progress summaries - Backup export and import files - Offline-first local storage, with no account required OwnLift is built for the moment between sets: large numbers, clear actions, and a quiet interface that keeps the next lift obvious. Completed prescriptions are saved as snapshots, so past workouts stay consistent even if you later change your settings. OwnLift is an independent training log and is not affiliated with or endorsed by the creator or publisher of the 5/3/1 program.

WOD Matrix is the all-in-one training companion for functional fitness athletes — everything you need before, during, and after a workout, in one fast, no-fuss app built for mid-WOD use. Stop juggling five different apps. WOD Matrix brings your plate math, PRs, workout log, and timers together so your data flows between them — log a WOD, link your PRs, and never re-enter the same thing twice. FEATURES • Bar Math — Instantly calculate which plates to load for any target weight. Supports kg and lbs, custom barbells, and your own plate inventory. • PR Tracking — Log and track personal records across lifts and benchmark WODs. See your progress at a glance and never forget a number again. • WOD Journal — Record every workout with the details that matter: type (For Time, AMRAP, EMOM, and more), result, notes, and photos or videos. Link WODs to your PRs automatically. • Timers — Run every workout clock you need: For Time, AMRAP, EMOM, Tabata, and interval timers — with audio cues, round and rep counters, and a pre-start countdown. • Reps Counter — Count reps without running a timer: up from zero or down from a target, on a giant tap-anywhere display with big-step buttons and undo. One tap logs the result to your Journal. BUILT FOR THE GYM FLOOR • Designed for quick, mid-workout use — big controls, minimal taps • Works 100% offline — your data lives on your device • Light, fast, and focused — no accounts, no clutter WOD Matrix is free with a simple banner ad. Prefer ad-free? A one-time "Remove Ads" purchase clears them for good — all features stay exactly the same either way. Whether you're chasing a new back squat PR, grinding a benchmark, or just need a reliable timer, WOD Matrix keeps your training in one place. Download WOD Matrix and bring your whole training toolkit to every session.