BreakThru vs Unplug Me

BreakThru is the anti-overwhelm app for ADHD brains. Your to-do list isn't a plan — it's a guilt trip. BreakThru takes everything rattling around in your head and shows you ONE thing to do next. That's it. HOW IT WORKS - Brain-dump everything by voice or text — no organizing, no lists - Our AI pulls out your real tasks and prioritizes them, quick wins first - We surface ONE task at a time, so you actually start - Commit, focus, finish — then we hand you the next one WHY IT WORKS FOR ADHD - No endless list to scroll and feel bad about - The hard part — deciding what matters — is done for you - Momentum-based: small wins build into real progress - Built around how ADHD brains actually work: one thing fully done beats ten half-started Stop drowning in your own to-do list. Speak it, and let BreakThru pick your next move. SUBSCRIPTION BreakThru Pro is an auto-renewing subscription: - Annual - $59.99/year, with a 1-week free trial - Monthly - $9.99/month Payment is charged to your Apple ID account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://breakthruadhd.com/privacy

Reclaim your time and attention. Unplug Me locks your distracting apps. The only way to unlock them is to plug in your phone. Set a timer to unlock them for a short period, and when the timer ends, they lock automatically again. No willpower required. Turn your phone into a dumb phone most of the day, plug it in to make it smart again. HOW IT WORKS • Choose which apps stay locked, everything else is blocked • Plug in your charger at home to unlock them • Unplug, and your phone locks again on its own • Calls and texts always get through, even while locked WHY IT WORKS Our system is designed to provide just enough friction that you can't easily open your apps but not too much that you'll be frustrated and just give up deleting ours. • No in-the-moment willpower required • The benefits of a dumb phone, without giving up your smartphone • Built on Apple's Screen Time API. Private, on-device, no ads Four emergency unlocks a week for when you're out. 1 minute wait if you run out of emergency unlocks. Scheduled blocks for hours when nothing opens, even plugged in. Privacy policy: https://findfreetime.com/unplug-privacy.html Terms: https://findfreetime.com/unplug-terms.html